Prosochê

健康與健身

僅適用於 iPhone

免費 · App內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。

iPhone

Prosochê (pro-so-KHAY) is a quiet daily practice app built on one ancient idea: attention is your most valuable resource. Each morning, Prosochê gives you one Stoic reflection, one honest question, and one practical prompt. It helps you notice what is within your control, understand your current state, and choose a calm, deliberate response before the day pulls you in every direction. This is not a quote collection. It is not a streak-chasing habit app. It is a daily practice. WHAT PROSOCHÊ OFFERS • One daily reflection grounded in public-domain Stoic philosophy • A personal question to anchor your attention each morning • Mood-aware personalization — tell Prosochê how you're arriving today and it shapes the reflection to meet you where you are • A quiet journal space to write your own honest response • AI-assisted perspective — grounded, gentle, and practical (not therapy, not a chatbot) • Save and revisit insights that mattered to you • Share clean, minimal reflection cards with people you care about • Home screen widget for a daily dose of attention without opening the app • Optional morning reminder • Light and dark themes • Available in English, Arabic, and Chinese (Simplified) — interface and all 365 daily reflections WHO IT IS FOR Prosochê is for anyone who wants to start the day with more intention and less reaction. It is especially useful for people who feel overwhelmed by complex productivity systems and just want one clear, grounding practice each morning. ROOTED IN ANCIENT PHILOSOPHY Prosochê (προσοχή) is a Greek word meaning attention, awareness, and mindful self-watchfulness. The Stoic philosophers — Marcus Aurelius, Epictetus, and Seneca — considered prosochê the foundation of all practical wisdom. All reflections in Prosochê are original writings inspired by public-domain ancient Stoic texts. The app is not affiliated with or derived from any modern Stoic publication or program. A NOTE ON THE AI FEATURE The AI reflection feature in Prosochê is a gentle supportive tool — not therapy, not a diagnosis, and not a substitute for professional mental health care. It offers a calm second perspective to help you reframe your thoughts before the day begins. Practice attention. Before reaction. Terms of Use: https://prosoche.emlabscorp.com/terms Privacy Policy: https://prosoche.emlabscorp.com/privacy

評分與評論

  • 此 App 尚未收到足夠的評分或評論，無法顯示概覽。

Improves saved reflection limits, refreshes the Lock Screen widget with daily lines, and refines the Today screen experience.

版本 1.0.5

開發者Neil Ong指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 不收集資料

    開發者不會從這個 App 收集任何資料。

    依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

    輔助使用

    開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

    資訊

    供應商
    • Neil Ong
    大小
    • 41.2 MB
    類別
    • 健康與健身
    相容性
    需要 iOS 15.1 或以上版本。
    • iPhone
      需要 iOS 15.1 或以上版本。
    • iPod touch
      需要 iOS 15.1 或以上版本。
    • Mac
      需要 macOS 12.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
    • Apple Vision
      需要 visionOS 1.0 或以上版本。
    語言
    • 英文
    年齡分級
    9+
    App內購買
    是
    版權
    • © 2026 Neil Ong
  • 隱私權政策

    • 更多Neil Ong的作品

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