Pulse: Interval & Round Timer
健康與健身
免費 · App內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。
A fast, colorful timer for the things you do in chunks — and the things you do until you're done. Intervals, Pomodoro, and open-ended flow sessions. 168 palettes.
WHY PULSE
Every interval timer looks the same — red background, green active state, none of it yours. And they all only count down, so when the work doesn't fit a fixed box you fight the timer.
Pulse counts both directions, brightly, and gets out of your way. Big numbers. Live Activity. Apple Watch. $3.99 once unlocks it all.
FLOW MODE (NEW)
A flow session counts UP. Focus until you decide to stop; the break you earn is proportional to the focus you put in.
• Tap START and go — no countdown, no cap
• Tap BREAK for focus ÷ 5 (or ÷ 4, or ÷ 3). 50 minutes of focus earns a 10-minute break
• Optional target: a chime when you reach it, then it keeps counting — it never stops you
• Optional reminders every 5, 10, 15, 20 or 30 minutes: a soft tick and a haptic
• Works locked: the count-up rides your Lock Screen and Dynamic Island, cues still fire
168 PALETTES, SEARCHABLE
• Coral — bright red + lime + black (the classic)
…and 167 more. Search by color ("orange"), vibe ("neon", "calm"), or era ("70s"). Eight ship free; the one-time unlock opens all 168 and repaints the whole app instantly.
TWO TAPS TO START
Pick Interval or Flow, set three simple controls, tap Start. Or open the Library for a template:
• Flow Session, Flowmodoro 25, Deep Work 90 — the new flow templates
• Tabata — 8 × 20s work / 10s rest
• Pomodoro — 25/5 focus cycle
• Boxing Rounds — 3 min / 1 min corner
Save any setup as a named timer — one tap next time.
WHAT'S INSIDE
• Big-number timer inside one countdown ring — glanceable across the room, color-coded: focus, work, rest, done
• Liquid Glass — rebuilt for iOS 26
• Live Activity — Lock Screen + Dynamic Island keep ticking in other apps: down in intervals, up in flow
• Beeps + haptics — 3-2-1 countdown and interval cues that fire with the screen locked
• Your timers — save, name, edit, reuse (three free; Pro unlimited)
HISTORY & LABELS
• Label a timer Work, Study, Gym, Boxing — or anything you type
• Every session logged: timer, label, duration, rounds, outcome, grouped by day. Tap any row
• Streak — days in a row with a finished session. No shame, no confetti
• This week's focus time, six stat cards, an activity grid, time by label
• Export CSV (Pro) — your whole history in one file
Free keeps the last 7 days. Pro keeps everything.
SHORTCUTS & CONTROL CENTER
• Ask Siri: "Start a flow in Pulse" — or "Start my Boxing Rounds in Pulse"
• Add "Start Flow" to Control Center or your Lock Screen
• Both actions work in the Shortcuts app for your automations
ON YOUR WRIST
• Apple Watch app — start any saved interval timer, or Quick Start, from the watch
• Palette-matched work/rest states, haptic taps at every transition
• The watch runs its own timer — it can't drift or freeze
• Flow sessions are iPhone-only for now
WHO IT'S FOR
• Writing, coding and studying — flow sessions, deep work
• HIIT and Tabata circuits, boxing rounds, EMOM
• Pomodoro sprints and focus blocks
• Meditation, breathwork, yoga, cooking, music practice
WHO IT'S NOT FOR
• People who want a workout video library (this is a timer, not a fitness app)
• People who want an app that blocks other apps — Pulse gets out of the way instead
• Anyone looking for a subscription — Pulse is one payment, forever
PRICING
• Pulse Pro — $3.99 one-time: all 168 palettes, unlimited timers, unlimited history + CSV export
• Supporter unlock — $9.99 one-time: same features, bigger thank-you
Flow, labels, reminders, Shortcuts and Control Center are free.
No subscription. No auto-renew. No ads. Ever.
PRIVACY
Your timers and history stay on your phone. No account, no tracking, no ad SDKs. Pulse sends anonymous usage counts to our own server, never your timer names or labels. Privacy Policy: https://trypulsetimer.com/privacy.
SUPPORT
support@trypulsetimer.com · https://trypulsetimer.com/support
評分與評論
- 此 App 尚未收到足夠的評分或評論,無法顯示概覽。
• Share a finished workout or flow session from the DONE screen. The message lists the rounds, work and rest times and total time, with a link to Pulse.
• After a few finished sessions, Pulse may ask once per version for an App Store rating. It never asks in the first 3 days, during a run, or within a day of the unlock screen.
開發者Lance Merrill指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策 。
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 購買項目
- 位置
- 識別碼
- 使用狀況資料
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Lance Merrill
- 大小
- 13.2 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 26.0 或以上版本。
- iPhone
需要 iOS 26.0 或以上版本。 - Mac
需要 macOS 26.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。 - Apple Vision
需要 visionOS 26.0 或以上版本。 - Apple Watch
需要 watchOS 10.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
4+
- 4+
- App內購買
是
- Pulse — Supporter $320.00
- Pulse — Standard $120.00
- 版權
- © 2026 Lance Merrill
