
Redig
健康與健身
免費 · App內購買 · 專為 iPad 設計
TRAIN YOUR WAY
Build multi-split programs like Push/Pull/Legs or Upper/Lower that rotate automatically.
Prefer flexibility? Create standalone training sessions anytime.
Use Smart Shuffle to get recovery-aware exercise suggestions based on what you’ve trained recently.
ADVANCED SET TRACKING
Go beyond basic logging with support for:
• Warm-up sets
• Dropsets
• Supersets
• RiR tracking for autoregulation
PROGRESS YOU CAN ACTUALLY USE
See your training trends in a clear, customizable analytics dashboard:
• Estimated 1RM (Epley formula)
• Volume, frequency, and duration trends
• PR tracking and exercise progression
• Muscle group volume, frequency, and rest metrics
• Overtraining risk signals
• Pin and reorder cards to build your own summary view
BUILT FOR THE GYM FLOOR
Log faster and stay focused during sessions:
• One-tap set completion
• Built-in rest timer
• Previous-session context for progressive overload
• Exercise notes and machine settings
• Lock Screen + Dynamic Island Live Activity support
EXERCISE LIBRARY
A large exercise database with:
• Exercise images
• Muscle targeting details
• Instructions and tips
• Custom exercise creation for your own variations
YOUR DATA, YOUR CONTROL
• On-device storage by default
• iCloud sync across Apple devices
• No account required
DESIGNED TO FEEL GOOD DAILY
• Clean, modern interface
• Dark mode optimized
• Custom theme accents
• Smooth, focused interactions
Whether you follow a structured strength split or train session-by-session, Redig gives you the tools to stay consistent and keep progressing.
Download Redig and train with intent.
Terms of Use: https://sinakes.github.io/redig-legal/terms.html
Privacy Policy: https://sinakes.github.io/redig-legal/privacy.html
評分與評論
此 App 尚未收到足夠的評分或評論,無法顯示概覽。
• Support for Swedish.
• Added folders for saved workouts, where in each folder, the workouts are sorted in falling order from last trained to most recent making it easy to quickly choose the next workout in your split.
• Fixed bug where deleting a workout did not update muscle recovery calculation.
• Improved use of and adaptation to the larger iPad screen size.
• Smaller UI improvements.
開發者Modum Ventures AB指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策 。
不收集資料
開發者不會從這個 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Modum Ventures AB
- 大小
- 353.8 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 18.6 或以上版本。
- iPhone
需要 iOS 18.6 或以上版本。 - iPad
需要 iPadOS 18.6 或以上版本。 - Mac
需要 macOS 15.6(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。 - Apple Vision
需要 visionOS 2.6 或以上版本。 - Apple Watch
需要 watchOS 26.0 或以上版本。
- 語言
- 瑞典文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App內購買
是
- Redig Premium Lifetime $4,990.00
- Redig Premium Monthly $150.00
- Redig Premium Yearly $1,290.00
- 版權
- © 2025 Sina Keshavarzi