Reframe: Shift Perspectives

健康與健身

僅適用於 iPhone

免費 · App內購買 · 專為 iPhone 設計

iPhone

Reframe is not another affirmation app. It is a thinking tool designed to help you break free from intrusive and negative thought loops. Using proven cognitive reframing techniques, we help you shift your perspective one personal thought at a time. You have 45,000 thoughts a day and research shows that 75 percent of them are negative. Reframe helps you cut through mental noise using AI to reframe negative thoughts into something more helpful and clear. What makes Reframe different is its simplicity and depth. You get one reframe based on what you are actually thinking about. No endless swiping. No trying to track a dozen habits. Just a powerful shift in perspective to start or reset your day. It is made for overthinkers, for people stuck in loops, for those tired of fake positivity and affirmation overload. Reframe is for anyone who wants to slow down their mind, make space for clarity, and regain control over how they respond to their thoughts. Studies show that people who reframe daily experience up to 58 percent less anxiety and depression. More than 70 percent of users see improvement in how they feel when they practice consistently. Your mind does not need more noise. It needs space to think clearly and tools to shift your perspective whenever you need it. Features • AI powered reframing for your actual thoughts • Designed to reduce intrusive thoughts and overthinking • Daily reminders to pause reflect and reframe • Homescreen widget for fast access • Progress tracking all fully private • Built on CBT techniques not fake positivity Privacy Your thoughts stay yours. We do not store or analyze your data. Everything is encrypted and only visible to you. Reframe Premium Reframe requires a subscription after a 3-day free trial. All payments are handled through Apple’s in-app purchase system. • $9.99/month (after trial) • $29.99/year (just $2.49/month) Subscriptions renew automatically unless canceled in your Apple ID settings. Your iTunes account will be charged after your free trial ends unless you cancel beforehand. Subscriptions renew automatically unless turned off in settings.

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    資訊

    • 供應商
      • TCG, LLC
    • 大小
      • 58.1 MB
    • 類別
      • 健康與健身
    • 相容性
      需要 iOS 18.0 或以上版本。
      • iPhone
        需要 iOS 18.0 或以上版本。
      • Mac
        需要 macOS 15.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
      • Apple Vision
        需要 visionOS 2.0 或以上版本。
    • 語言
      • 英文
    • 年齡分級
      9+
      • 9+
      • 此 App 的年齡分級為「9+」，且有內容限制。部分內容可能有更高的年齡分級，但開發者將透過 App 內控制項目來管理使用者是否能存取這些內容。
      • 進一步瞭解
      • App 內控制項目
        年齡確認

        包含
        健康或保健主題
    • App內購買
      是
    • 版權
      • © 2025 TCG, LLC
  • 開發者網站
  • 隱私權政策
  • 許可協議

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