Pickleball Fit For Life

健康與健身

僅適用於 iPhone

免費 · 專為 iPhone 設計

iPhone

Pickleball Fit For Life – Train Smarter. Play Longer. Stay Injury-Free. Pickleball Fit For Life is the #1 fitness app designed specifically for pickleball players who want to stay healthy, strong, and mobile for years to come. Whether you’re a casual player or tournament competitor, this app helps you move better, recover faster, and prevent injuries — so you can keep doing what you love most. Built for Longevity, Backed by the TRAX Method. Our proven programs are based on the TRAX Method and the best-selling Pickleball Training Blueprint for Life. Each 10–30 minute workout is tailored to improve your performance on the court and protect your body from wear and tear — with less time in the gym, and more time playing. - Improve flexibility, balance, and strength - Reduce soreness and joint pain - Boost athletic performance at any age - Pickleball-Specific Workouts & Training No more generic workout apps. Every session is designed by certified Pickleball Training Specialists who understand the demands of the game. You’ll build quick footwork, core stability, and shoulder strength with workouts built to improve: - Agility & reaction time - Power & endurance - Dynamic balance & coordination Includes: warm-ups, cooldowns, bodyweight routines, mobility flows, and court-ready strength circuits. Injury Prevention & Recovery Tools Say goodbye to nagging elbow, knee, or back pain. Our injury-prevention programs combine stretching, mobility, and strength to bulletproof your body from common pickleball injuries. Specialized routines for shoulders, hips, knees and ankles. Feel better between matches and avoid overuse injuries. Stay out of the doctor’s office — and on the court. Personalized 4-Week Programs: Take a quick assessment when you sign up and unlock a personalized 4-week training plan based on your goals and any aches or injuries. Your workouts are scheduled automatically into your calendar. You can also access the full on-demand workout library anytime — or build your own sessions using 1000+ movements. Beyond Fitness: Complete Pickleball Wellness This app isn’t just for workouts. Our holistic health hub includes resources on: - Nutrition for energy and recovery - Mobility, mindset, and stress relief - Daily habits for long-term wellness We help you live better and play better — for life. Core Features at a Glance: - Pickleball-Specific Workouts – Strength, cardio, core, agility & mobility routines for all levels - Guided Warm-Ups & Cooldowns – Court-prep and recovery made simple - Video Demonstrations – Every move taught by certified Pickleball Training Specialists - Build Your Own Workouts – Customize training with our full library - Real Coaching (Not AI) – Work 1-on-1 with a Pickleball Specialist for extra accountability - Monthly Content Updates – Fresh workouts, drills, and resources every month - Community & Support – Join like-minded players focused on health and longevity Play pain-free. Train smart. Stay on the court - for life. Download Pickleball Fit For Life today and try it FREE for 7 days.

評分與評論

  • 此 App 尚未收到足夠的評分或評論，無法顯示概覽。

Improved decimal point handling in weight measures Fixed notes screen input scrolling text out of view

版本 5.23.0

開發者STACKTRAX LLC指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 會與你連結的資料

    系統可能會收集以下資料，並將其與你的身分連結：

    • 健康與健身
    • 財務資訊
    • 聯絡資訊
    • 識別碼
    • 使用狀況資料

  • 不會與你連結的資料

    系統可能會收集以下資料，但不會將其與你的身分連結：

    • 診斷
    • 其他資料

依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

輔助使用

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

資訊

  • 供應商
    • STACKTRAX LLC
  • 大小
    • 59.3 MB
  • 類別
    • 健康與健身
  • 相容性
    需要 iOS 13.0 或以上版本。
    • iPhone
      需要 iOS 13.0 或以上版本。
    • iPod touch
      需要 iOS 13.0 或以上版本。
    • Mac
      需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
    • Apple Vision
      需要 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    4+
  • 版權
    • © 2025 Pickleball Fit For Life
  • 隱私權政策

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