Supercomp
健康與健身
僅適用於 iPhone
免費 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
Training is the stimulus. Growth happens in recovery. Supercomp answers one question each morning: should you train today?
Train, hold, or rest, with a confidence value and the three numbers behind it. That's the whole app. There's no dashboard, no feed, no streaks, and nothing to scroll.
IT READS WHAT YOUR WATCH ALREADY RECORDS
Overnight heart rate variability, resting heart rate, sleep, respiratory rate and wrist temperature, compared against your own baseline rather than anyone else's averages. A 28-day rolling baseline, a three-day window for what's happening now, and a weighted score you can inspect line by line.
THE METHOD IS PUBLISHED
Every weight, threshold and rule is written up in plain English and shipped alongside the app. Tap the numbers on the screen and you can check the arithmetic yourself, for today. Nothing is hidden behind a login.
IT SAYS WHAT IT DOESN'T KNOW
Supercomp reads recovery markers, not training logs, so it has no idea what you actually did in the gym. When that matters, after a long run of green days, it tells you, instead of implying an authority it hasn't earned.
NOTHING LEAVES YOUR DEVICE
No account, no sign-in, no servers, no analytics, no tracking. Supercomp performs no networking at all and works in airplane mode forever.
PAY ONCE
Everything is unlocked for your first fortnight. After that the verdict and its three numbers stay free, and a single purchase adds lock-screen and home-screen widgets, a morning notification computed on device before you wake, verdict history, and the ability to switch training style as your training changes. The style you pick at setup is yours to keep either way. There is no subscription.
An app you never open shouldn't charge rent.
Requires an Apple Watch worn overnight for the recovery data. Wrist temperature needs Series 8 or later.
Supercomp is a training aid, not a medical device, and does not diagnose or treat anything.
評分與評論
- 此 App 尚未收到足夠的評分或評論，無法顯示概覽。
開發者Ben Howdle指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
不收集資料
開發者不會從這個 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Ben Howdle
- 大小
- 2.4 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 17.0 或以上版本。
- iPhone
需要 iOS 17.0 或以上版本。 - Mac
需要 macOS 14.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- 版權
- © 2026 Ben Howdle