Swolverine
健康與健身
免費 · 專為 iPad 設計。尚未針對 macOS 驗證。
Swolverine is a strength and conditioning tracker built around your real week, not a rigid calendar.
FLEXIBLE WEEKLY TARGETS
Set weekly targets for Push, Pull, Lower body, Zone 2 cardio and VO2 intervals, then train in any order on any day. An "Up next" pick shows what's most overdue based on your last 7 days and how sore you are.
SMARTER LOGGING
• Automatic progressive-overload targets for every lift
• Personal record alerts as you hit them
• Short on time? Choose a 45, 30 or 20 minute session and the plan trims itself
• Gym crowded? Swap any exercise for the closest alternative in one tap
• Rest timer on your Lock Screen and Dynamic Island
TRACK WHAT MATTERS
• Weekly sets per muscle group
• Bodyweight, resting heart rate and VO2 max trends
• Zone 2 and interval cardio with heart-rate zones
• Daily check-ins for sleep, soreness and energy
• Strength benchmarks and progress charts
YOUR DATA, YOURS
Sign in with Apple, Google or email. Your training history is backed up privately to your account and restores on any device. No ads and no tracking. Delete your account and all data anytime in Settings.
Swolverine is for fitness tracking and is not medical advice. Talk to a qualified professional before starting or changing an exercise program.
評分與評論
- 此 App 尚未收到足夠的評分或評論，無法顯示概覽。
開發者Ryan Hamby指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
會與你連結的資料
系統可能會收集以下資料，並將其與你的身分連結：
- 健康與健身
- 聯絡資訊
- 識別碼
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Ryan Hamby
- 大小
- 60.8 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 16.1 或以上版本。
- iPhone
需要 iOS 16.1 或以上版本。 - iPad
需要 iPadOS 16.1 或以上版本。 - Mac
需要 macOS 13.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
16+
- 16+
- 頻繁
醫療資訊
包含
健康或保健主題
- 版權
- © 2026 Ryan Hamby