Vicifit

健康與健身

免費 · 專為 iPad 設計

Workouts That Fit Your Gym Tell us what equipment you have access to, and we'll generate workouts that actually work for you. Register multiple gyms—your home setup, the office gym, your main gym—each with its own equipment list. Workout generation automatically filters exercises to match what's available. Build or Generate Create custom workouts with our block-based editor, or let the app generate one for you. Filter by muscle group, movement pattern, or body region. Choose your structure: how many blocks, exercises per block, and sets per exercise. Execute in Circuit mode for HIIT-style training or Sequential mode for traditional strength work—switch between them mid-workout. See Your Muscles Our interactive body map lets you tap to select target muscles. Front and back anatomical views show exactly what you're working, making it easy to build balanced routines or focus on lagging areas. Track Everything - Volume analytics with trend charts showing your progression over time - Multiple PR types: max weight, max reps, estimated 1RM, duration, distance - Body stats history: weight, body fat, VO₂ max, heart rate metrics - VO₂ max estimation from your cardio performance Train Together Share workouts with friends. Discover what others are doing in the community feed. Save workouts you like and make them your own. Built for Serious Training Whether you're a novice or advanced lifter, the app adapts to your experience level. Training age calibrates how quickly strength estimates update and how much variance to expect in your performance.

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開發者Henry Halse指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

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資訊

  • 供應商
    • Henry Halse
  • 大小
    • 38.8 MB
  • 類別
    • 健康與健身
  • 相容性
    需要 iOS 18.2 或以上版本。
    • iPhone
      需要 iOS 18.2 或以上版本。
    • iPad
      需要 iPadOS 18.2 或以上版本。
    • Mac
      需要 macOS 15.2（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
    • Apple Vision
      需要 visionOS 2.2 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    9+
  • 版權
    • © Vificit 2026
  • 隱私權政策