
Warm ToDo : 目标管理和关注个人成长
Utilities
Only for iPhone
Free
iPhone
第一步,建立愿景。愿景是你真正关心,真正渴望达成的事情。可能体现在自我形象,有型财产,家庭生活,个人健康,人际关系,职业发展等方面。
第二步,拆解微习惯。将愿景拆解成一段时间周期内,多个细小到不可能失败的微习惯。
第三步,阶段目标开启。当前愿景拆解的周期内,每日完成制定行为,体会每天的变化,写入日记中。
最后,收获成果。目标结束,回顾过去,总结收获,调整目标,开启下一个阶段目标。
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
1.任务卡增加标签描述
2.专注结束时,增加本地消息提醒
The developer, 胜苏 康, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- 胜苏 康
- Size
- 141.1 MB
- Category
- Utilities
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 个人