SetFlow: Interval Training

健康與健身

免費 · App內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。

START MOVING. KEEP GOING. Staying consistent is harder than starting. SetFlow gives you the structure you need to show up again tomorrow. Whether you prefer strength, cardio, running, mobility or HIIT, SetFlow helps you turn movement into a repeatable habit — without pressure, without rigid programs. GET STARTED • Ready made templates to get you started • Clear interval structure with built-in warmup and cooldown • Designed to help you begin — and continue. FULLY CUSTOMIZABLE Every template can become your own timer. Adjust rounds, intervals, rest and sequence logic anytime. Keep it simple or fine-tune it to your needs. STAY IN THE FLOW • Hands-free voice cues • Apple Music integration • Clean, distraction-free interface SEE YOUR PROGRESS Track completed sessions and total time moved. Consistency builds momentum — one session at a time. WORKOUTS, WHEN YOU NEED THEM Start your sessions faster — even without opening the app. • Start a workout with Siri or Shortcuts • Jump back into your last session instantly • Adjust your workout on the fly Whether you plan ahead or decide in the moment, your workouts are ready when you are. NO SUBSCRIPTION Try everything for 7 days. No payment today. After the trial, decide if you want to continue. This isn’t about training harder. It’s about moving regularly. Start simple. Keep going. This app provides structure and timing support only. Always listen to your body and exercise responsibly.

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A smarter way to start your workouts. • Start sessions with Siri and Shortcuts • Quickly jump back into your last workout • Adjust intensity and flow more flexibly Designed to make starting easier — so you keep going.

版本 2.1.0

開發者Christoph Maier指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

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    開發者不會從這個 App 收集任何資料。

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    輔助使用

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    資訊

    供應商
    • Christoph Maier
    大小
    • 15.1 MB
    類別
    • 健康與健身
    相容性
    需要 iOS 17.6 或以上版本。
    • iPhone
      需要 iOS 17.6 或以上版本。
    • iPad
      需要 iPadOS 17.6 或以上版本。
    • Mac
      需要 macOS 14.6（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
    • Apple Vision
      需要 visionOS 1.3 或以上版本。
    語言
    • 德文和英文
    年齡分級
    9+
    App內購買
    是
    版權
    • © 2026 Christoph Maier
  • 開發者網站
  • 隱私權政策

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    • 家人共享

      部分 App 內購買和訂閱項目也許可在啟用「家人共享」時與你的「家人共享」群組共享。 更多內容

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