Deload
Lifestyle
Free · Designed for iPad. Not verified for macOS.
Track smarter. Lift harder. Deload knows the science.
Built for serious lifters who follow structured programs. Log sets, track progress, and trust the plan
Deload is a no-nonsense workout tracker for lifters who want to stay consistent and see their progress over time.
Log workouts as you go
Open the app, start your session, and log sets as you complete them. Deload tracks weight, reps, and RPE so you always know exactly what you lifted last time - and what to beat.
A rest timer with haptic feedback keeps you moving between sets without watching a countdown.
See your progress
The Progress tab shows your weekly completion, a full activity calendar, and per-exercise charts. Watch your numbers climb over weeks and months.
Your program, your way
Build your own training program from scratch with full control over exercises, sets, reps, and rest periods. The program builder is simple by design — it does what you need and nothing more.
Not ready to write your own program? Deload includes a basic starter program to get you lifting from day one. It covers the fundamentals, though it won't replace a program designed by a coach or someone who knows your goals.
No subscription. No social feed. No noise.
Just a clean, focused tool for tracking your training.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
What's New in 1.0.4
- Warm-up sets — Exercises now include their warm-up sets alongside working sets, so you can log everything in one place.
- Effort rating — Tap Easy, Good, or Hard after each exercise to track how it felt. Your last rating is shown so you can push harder next time.
- Redesigned progress chart — Exercise history now displays as a clean line chart with reps per session, dates, and your all-time PR highlighted.
- "Already completed" indicator — Revisiting a finished workout clearly shows its status and lets you redo it without starting fresh.
- Start Over — Finished a full program? You can now reset it and run it back from week 1.
- Misc polish and small fixes.
The developer, Titusz Magyar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Titusz Magyar
- Size
- 36 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Titusz Magyar