BetterMe: Mental Health—an all-in-one app for your mental well-being, offering meditations, courses, and other tools.
Mindfulness is key to a balanced life, and BetterMe offers simple, practical relaxation methods for everyone, whether you're just starting out or already a pro. Dive into guided practices and start discovering your inner peace today—let's embrace the good vibes together!
Teaming up with mental health experts, we have used effective tools and strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you.
Incorporate mindfulness into your daily routine through guided meditations, stress-relief practices, breathwork, sleep meditations, and hundreds of mental health exercises. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
Just a few minutes can really boost your well-being. Opt for quick breathing practices to set the intention for the day or longer meditations to soothe your nerves.
Start your journey with BetterMe as you reduce stress, discover self-love, and enhance your mental well-being.
BetterMe Mental Health features:
• Step-by-step plan
Get your daily tasks for morning, afternoon, and evening. Each one consists of a breathing exercise or guided meditation and takes no more than 5 minutes.
• Breathing exercises
Access a collection of 3-minute breathing sessions to shake off worry, stress, and anger. Practice anytime and anywhere—whether you're walking, taking the bus, or waiting in line.
• Meditations
Explore hundreds of guided meditations to boost mindfulness, recharge your energy, and fully embrace the present moment.
• Sleep stories and calming sounds
Relax with soothing stories and mellow sounds to enhance your sleep quality and unwind after a long day.
• Mix and match relaxation sounds
Snow Steps, Beach Waves, Birds, Cat Purr, Fire, Forest, Rain, and more—create an ideal atmosphere that aligns with your emotions.
Turn on our sleep timer to wrap up your evening on the perfect note.
• Interactive Mental Assistant
Start a chat with your go-to advisor for emotional support and guidance.
Download Mental Health app now and embark on your journey to a more peaceful, balanced life.
We offer flexible subscription plans, so you can choose what suits you best. Please note that subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon purchasing a subscription.
BetterMe: Mental Health provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described above, always consult a healthcare professional. Use this app at your own discretion.
Terms of Use - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
It is so important to find an app like this.. I had a few stressful weeks recently, thanks to my friend’s advise I downloaded this app for my mental health. I really enjoyed sleep stories (my personal favorite is Adventures of Santa Claus), also started meditating to relieve my anxiety and stress. I wanted to say a sincere thank you to all the developers! Keep going, this app is amazing!
Developer Response
Hello! Thank you for sharing how you feel about the app and your well-being journey. To the moon and back! Realizing that someone appreciates what we do inspires us to work with even more dedication. It makes us happy to understand that what we offer supports, helps, and improves life. Keep in touch! gethelp@betterme.world. Kind Regards, Team BetterMe
Great app with a good structure of tools inside
Gala Portugala
I've been using it for many years. Some of the functionality is used as needed, and some as a daily habit. A wonderful structure where you can find what you need, according to the request at the moment, or build a good habit to maintain your inner peace and balance.
Developer Response
Hello! Thanks for the review, and thank you for choosing BetterMe! We are glad that you like the features of our app. We wish you all the best. Team BetterMe
Incredible app!!!
AndrewDorofeew
Guys, you are create a incredible app! Better me for fitnes and BM for mental health it’s most powerful and very important apps for me. I used this every day and I feel, that I feel better. I don’t know, full-plan only for ukrainian user for free (I’m from Ukraine), but if it’s true — my respect for you. Thank you! ;-)
Developer Response
Hello! We appreciate you sharing your feedback, and we're excited to hear that our apps have been helpful to you. Thank you for choosing BetterMe. Indeed, we provide all Ukrainians with free access to our apps in order to support them in these challenging times. All the best, team BetterMe
meowkinss
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The program is great, I always use it when I am on alert and it really helps. The creators of this program are very grateful that almost all functions are free, and not, as others, everything is for a fee. I even want to buy a subscription)
Developer Response
Hello. We are pleased that you have been enjoying the app! If there is anything we can do for you, text us at gethelp@betterme.world. Have a wonderful day!Kind Regards, Team BetterMe
We’ve improved the app’s stability to make your wellness journey even more seamless and enjoyable.
Version 7.32.0
The developer, BetterMe Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
