Sleep Cycle - Tracker & Sounds

Name: Sleep Cycle - Tracker & Sounds
Rating: 4.7 (462 reviews)
Author: Sleep Cycle AB

Alarm Clock & Snore Recorder

Free · In-App Purchases

462 Ratings
Awards

Editors’ Choice

Apps
Age Rating

9+
Years
Chart

No. 98
Health & Fitness
Developer

Sleep Cycle AB
Language

EN
+ 13 More
Size

477
MB

Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine. Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits. AWARDS & RECOGNITIONS Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence. WITH SLEEP CYCLE YOU CAN • Get guidance based on your sleep patterns with our AI sleep coach Luma. • Wake up gently during your lightest sleep phase with our Smart Alarm clock. • Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed. • Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep. • Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations. • Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks. • Log sleep notes to understand how caffeine, stress, or exercise affect your rest. WHY USE SLEEP CYCLE? • Wake feeling refreshed with no more groggy mornings. • Get daily stats to help you understand your rest. • Sleep guidance based on your tracked nights. • Health insights with snoring and cough tracking for wellness. • No gadgets, just place your phone on the nightstand. • Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync. ABOUT SLEEP CYCLE Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days. Our popular features include: • Superior sleep tracker. • AI sleep coach. • Smart Alarm clock. • Sleep talking recorder. • Advanced sleep analysis. • Snore tracker. • Sleep timer. • Cough recorder. • Sleep stages. • Sleep programs. • SleepGPT. • Sleep goal and score. • Relaxing sleep sounds like nature, rain and ocean sounds. • Sleep Aid including calming meditations and breathing exercises. • And more features to help you improve your rest. TALK TO US If you need any help please contact our customer service at support.sleepcycle.com JOIN THE COMMUNITY ▶ Web: https://sleepcycle.com/ ▶ Instagram: https://www.instagram.com/sleepcycleapp/ ▶ TikTok: https://www.tiktok.com/@sleep_cycle ▶ Reddit: https://www.reddit.com/r/sleepcycle/ Terms & Privacy https://www.sleepcycle.com/privacy-policy/ DOWNLOAD NOW – Sleep Better with Sleep Cycle

Events

MAJOR UPDATE
Unwind with Summer Sounds

Fall asleep to the soothing sounds of a tropical beach vacation with our new calming ambient summer Sleep Aid sounds.
MAJOR UPDATE
Meet Your AI Sleep Coach Luma

Turn your sleep data into personalized insights to help you make real changes to your well-being.

Ratings & Reviews

4.7

out of 5

462 Ratings

Editors’ Choice

Rather than yanking you from your slumber like an alarm clock, this app analyses your sleep patterns using your device’s microphone, then picks your lightest sleep to rouse you gently.
😦
08/05/2025
Myron Marsden
The new design is so much cheaper why would you do that?

Developer Response
Hi there! Thanks for your feedback! While the new design aims to improve usability and modernize the app, we understand it may feel like a big change. We’re constantly refining the experience based on user input. If you have a moment, please share your thoughts in this quick survey: https://sleepcycle.typeform.com/to/N3W3A2AJ
😦
08/05/2025
Myron Marsden

The new design is so much cheaper why would you do that?
Developer Response 14/05/2025
Hi there! Thanks for your feedback! While the new design aims to improve usability and modernize the app, we understand it may feel like a big change. We’re constantly refining the experience based on user input. If you have a moment, please share your thoughts in this quick survey: https://sleepcycle.typeform.com/to/N3W3A2AJ
Sleep notes are bad
06/01/2025
whateverssssssss
1. As a user I would like to call the Apple shortcut called "Start Sleep Tracking" or "Start Sleep Analysis" with specific flag called "Ask Sleep Notes" which would open the relevant page before actually starting sleep tracking.2. As user I would like to analyze the patterns of sleep efficiency, length, snoring, etc. in relation to the different sleep notes to understand how this or that factor influences my sleep. Additionally I would like to see how different sleep notes correlate between each other impacting the different markers of my sleep together. Analysis of such kind should be displayed in a new dashboard.Please developers! This app could be 1.5x times useful if these things were in place. It's kind of shame that users pay you money only to see how was the sleep like. Simply knowing how was the sleep like only gives a regular user an explanation of why they feel bad throughout the day - this alone is kind of useless and demotivational info don't you think?

Developer Response
Hi there! Thank you so much for your feedback; we really appreciate it!
Sleep notes are bad
06/01/2025
whateverssssssss

1. As a user I would like to call the Apple shortcut called "Start Sleep Tracking" or "Start Sleep Analysis" with specific flag called "Ask Sleep Notes" which would open the relevant page before actually starting sleep tracking.2. As user I would like to analyze the patterns of sleep efficiency, length, snoring, etc. in relation to the different sleep notes to understand how this or that factor influences my sleep. Additionally I would like to see how different sleep notes correlate between each other impacting the different markers of my sleep together. Analysis of such kind should be displayed in a new dashboard.Please developers! This app could be 1.5x times useful if these things were in place. It's kind of shame that users pay you money only to see how was the sleep like. Simply knowing how was the sleep like only gives a regular user an explanation of why they feel bad throughout the day - this alone is kind of useless and demotivational info don't you think?
Developer Response 15/01/2025
Hi there! Thank you so much for your feedback; we really appreciate it!
Deceitful promo offers
14 Jan
bookliber
One day the Premium CTAs was not working at all. The next day it worked, I paid the full price when attempting to hear the sleep recordings. Then on the “Sleep” tab I see an offer banner suggesting 50% off discount for the first year offer. As I was already charged full price, I was not able to use this promo offer. I reached out to the customer service and they refused to help out. Feeling ripped off!

Developer Response
Hi there! Please reach out to us at Support@sleepcycle.com so we can take a closer look at this!
Deceitful promo offers
14 Jan
bookliber

One day the Premium CTAs was not working at all. The next day it worked, I paid the full price when attempting to hear the sleep recordings. Then on the “Sleep” tab I see an offer banner suggesting 50% off discount for the first year offer. As I was already charged full price, I was not able to use this promo offer. I reached out to the customer service and they refused to help out. Feeling ripped off!
Developer Response 19 Jan
Hi there! Please reach out to us at Support@sleepcycle.com so we can take a closer look at this!

Bug fixes and improvements.

Version 6.26.25 3 days ago

Subscriptions

Sleep Cycle Premium

Unlock all sleep aids, snore detection & more

Free Trial

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

Information

Provider: Sleep Cycle AB
Size: 477 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.2 or later.

iPhone
Requires iOS 16.2 or later.

iPad
Requires iPadOS 16.2 or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 7.1 or later.
Languages: English and 13 more

English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

Sleep Cycle Premium 34,49 USD

Sleep Cycle Premium 39,99 USD

Premium 19,99 USD

Premium: Unlock all features 29,99 USD

Premium 29,99 USD

Premium 9,99 USD

Sleep Cycle Premium 4,99 USD

Sleep Cycle Premium 11,99 USD

Premium 11,99 USD

Sleep Cycle Premium 1,99 USD

Learn More