Welcome to the adidas Running app — your all-in-one fitness companion. Move more, train smarter, and stay motivated every day. Track your runs, walks, and workouts, discover new challenges, and turn your activity into real progress.
Designed for athletes of all levels, the adidas Running app helps you build healthy habits and stay consistent. Whether you're just starting your fitness journey, returning after a break, or working toward your next goal, you’ll find guidance and motivation to move you forward step by step.
Track activities, monitor your stats, and see your progress over time. Stay inspired by joining global challenges. Connect with a supportive community and celebrate every milestone along the way. With the adidas Running app, every effort counts and is rewarded.
Track and log runs, walks, cycling, swimming, and more, all in one place. Follow your performance with real-time tracking. Get detailed insights and stay on target with personalized plans tailored to you. From your first run to your next personal best, the adidas Running app helps you keep moving towards your goal.
Download today and join the 70 million people using the adidas Running app to stay active, build healthy routines, and unlock their potential.
ADIDAS RUNNING APP FEATURES:
TRACK YOUR ACTIVITIES WITH EASE
- Track running, walking, cycling, and 90+ other sports with GPS and real-time stats
- Monitor distance, pace, time, and calories burned
- Get a full overview of your activities with detailed activity summaries and progress tracking
- Easily sync with your favourite wearable devices
GUIDANCE TO REACH YOUR GOALS
- Explore personalized training plans for runners of all levels
- Get voice coaching and insights to support every workout
- Set goals and build routines that fit your lifestyle
- Track your improvements and stay consistent over time
STAY MOTIVATED WITH COMMUNITY CHALLENGES
- Join global challenges and virtual races to stay inspired
- Connect with a worldwide fitness community
- Share your progress and celebrate achievements
REWARDS THAT KEEP YOU MOVING
- Earn rewards through activity and engagement
- Exclusive adidas experiences and products
- Stay connected to the wider digital world of adidas
BUILT FOR EVERYONE
- Download and get started in just a few clicks
- Supports all types of activities and fitness goals
- Designed to help you build habits that last
The mobile application is perfect: trainings, suggestions and many other within premium account. However since I start using Apple Watch there are no all of those features like training programs (and there is no possibility to start them from iPhone and track them on the watch), therefore it doesn’t make sense to pay extra for a premium/paid account. Also, there is no possibility to make a pause on the watch app. These all things are very desirable.
LIKE it, but i have one bothering trouble
Fioletov43
I’m using premium version and preparing for a race. I really like running program and did not miss single workout. But already twice i did not select my workout as a “plan training” and i’m seeing two bothering red crosses, that notifies me about missed trainings. However, this trainings exists in the progress tab. I haven’t found the way to set usual training as a plan training. Maybe you can help me with that?
Offer
Oksanka8
Program is very useful, I really enjoy it but it would be cool if it had function of counting seconds during activity. For example I run 1 minute and then go 1 minute and it’s not convenient for me to look down to phone every time to pay attention to time.It would be easier to hear in my headphones “1 minute” and so on. Thank you for such cool stuff
design
valeriyj
How to return the old design? The new design is very scary! Black routes, ugly icons - very bad. Bring back the old design or let it be used Such innovations as now only scare away users from your application. And so, in general, the application is good and it would be better if the developers themselves did not spoil it.
Developer Response
Hi there. Thanks for the feedback, which we have passed on to the developers. Your adidas Runtastic team.
Just a little maintenance this time! Bug fixes and performance tweaks to keep your workouts running smooth.
Version 14.10.1
The developer, adidas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Health & Fitness
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Contacts
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Adidas International Marketing B.V.
Size
292.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
