Supported Features
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Dark Interface
PainFlow
Chronic Pain & Energy Tracker
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track pain, mood, and energy, notice patterns, and get gentle support during flare-ups. Try all PainFlow features free for 14 days.
Living with chronic pain can make every day unpredictable. PainFlow helps you track pain, mood, and energy, notice patterns over time, and plan your day around how you actually feel.
PainFlow is a gentle daily companion for people living with chronic pain. It offers practical self-regulation tools for difficult moments without replacing medical care, therapy, diagnosis, or treatment.
What you can do with PainFlow
• Track pain, mood, energy, gratitude, and daily notes
• Review your history and simple statistics
• Notice changes and patterns over time
• Create a personal support plan
• Practice energy pacing and explore spoon theory
• Use breathing, grounding, and body awareness practices
• Move through an anxiety wave step by step
• Explore exercises such as circle of control and body connection
Support during pain flare-ups
When pain feels overwhelming, use the always-free self-help section with gentle audio support and grounding tools.
Privacy
PainFlow does not connect to Apple Health or other external health services. PainFlow does not sell your data.
Access
PainFlow includes a 14-day free trial of all features. After the trial, full access is available through a monthly or yearly subscription. The self-help section for pain flare-ups remains free.
Important information
PainFlow provides general wellbeing and self-regulation support. It is not medical advice and does not diagnose, treat, cure, or prevent any disease or condition.
Always consult a qualified healthcare professional about your symptoms, medication, treatment decisions, or urgent health concerns. If you need urgent help, contact your local emergency services.
Privacy Policy:
https://www.painflow.app/privacy
Terms of Use:
https://www.painflow.app/terms
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
We’ve made PainFlow even easier to use:
• Updated the audio player and added streaming playback for audio practices.
• Added daily reminders to help you complete your daily check-in.
• Updated the Plan and Statistics tab names for clearer navigation.
• Improved app stability and fixed minor issues.
Thank you for using PainFlow
The developer, Kyrylo Yarovyi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Provider
- Kyrylo Yarovyi
- Size
- 26.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Russian, Ukrainian
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Subscription 5,99 USD
- Subscription 34,99 USD
- Copyright
- © 2026 Kyrylo Yarovyi