How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.
Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day.
An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.
As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day.
There are many benefits to using affirmations as part of your daily morning routine:
- They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.
To get access to the I am Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase.
Find tons of inspiring content on our blog: https://blog.theiam.app/
Privacy Policy: https://monkeytaps.net/privacy
Terms of Use: https://monkeytaps.net/terms
Loving this app so much. For some reason it went off on my phone as soon as I put it back, life gets better and have more colors 🥰
Developer Response
Your kind words made our day! 💛 Knowing that the app has a positive impact on you is the best reward we could ask for. Thank you for being part of our community!
Great app
Val.Lar
Great app, thankful for it
Affirmations
harrystyleskitchen
Nice app but what i don’t like are some not so positive affirmations. For example i forgive myself for taking so long to let go or pain is a teacher and i’m learning from it. Doesn’t sound positive to me and i’m not sure it programs your subconscious right
Lots of settings RIGHT AWAY before I even saw the interface and functions
Anonnn5
To many questions right away. What if I won’t like something about the app? Well, we’ll never now. Because I uninstalled it. Better give an option to customize it later 🙄 I want to see what Im gonna use before filling out a 10+ minutes form
Developer Response
Thanks for taking the time to review the app and share your suggestions about the onboarding process! We understand wanting to explore the app before completing setup. We're always looking for ways to improve the user experience, so your feedback about offering customization options later is much appreciated.
- New themes and tons of new affirmations!
- Other fixes and improvements
Find tons of inspiring content on our blog: https://blog.theiam.app/
Love the app? Tell us in the reviews section! We read all of them. Have a happy day!
Version 6.42.0
The developer, Monkey Taps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
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User Content
Search History
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
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User Content
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Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Dark Interface
Differentiate Without Colour Alone
Sufficient Contrast
Reduced Motion
Information
Provider
Monkey Taps
Size
236.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.