Mintalitea: Mental Health CBT
Anxiety relief & Self-Care
Free · In-App Purchases · Designed for iPad
Mintalitea is the ultimate mental health app, designed to be a helpful companion to your therapy. Our app incorporates powerful techniques to help you improve your emotional well-being and work with your thoughts and emotions. Our app uses the highly effective technique from cognitive-behavioral therapy to identify negative thought patterns that may be impacting your mental health. In addition, we offer the powerful gratitude technique that helps you cultivate positivity and appreciation in your daily life. With our gratitude feature, you can plan your goals and take small steps towards achieving them every day.
Our app provides a comprehensive CBT diary that allows you to easily log your thoughts and emotions, identify patterns, and track your progress. By working with the gratitude feature, which includes the goal-setting tool, you can set achievable targets and break them down into manageable steps. This technique helps you develop a positive outlook on life, encouraging you to focus on the good things and appreciate the small victories.
Mintalitea is designed to help you manage stress, anxiety, depression, and other mental health struggles. Our app's powerful techniques and user-friendly interface make it easy for anyone to take control of their mental health. By using Mintalitea regularly in conjunction with therapy, you can cultivate resilience, build self-confidence, and improve your overall quality of life.
Our app is not intended to replace professional mental health care, but rather to enhance it. By using Mintalitea in conjunction with therapy, you can develop a greater understanding of your emotions and thought patterns and learn effective strategies for improving your mental well-being. Mintalitea provides a safe and confidential space for you to explore your thoughts and emotions and develop a more positive outlook on life.
Whether you're struggling with negative thought patterns, low self-esteem, or other mental health issues, Mintalitea can help. Our app's powerful techniques and user-friendly interface make it easy for anyone to take control of their mental health in a healthy and effective way. Download Mintalitea today and start taking control of your mental health.
Bug fixes, added Polish and Ukrainian localizations
The developer, Andrey Kropotov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Andrey Kropotov
- Size
- 45.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Languages
English and 7 more
- English, French, German, Italian, Polish, Russian, Spanish, Ukrainian
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Mintalitea Premium Access 7,99 USD
- Mintalitea Premium 2,99 USD
- Monthly Subscription 3,99 USD
- Mintalitea Premium 32,99 USD
- Mintalitea Premium 28,99 USD
- Mintalitea Premium 69,99 USD
- Mintalitea Premium Weekly 3,99 USD
- Annual Subscription 42,99 USD
- Copyright
- © 2020 ИП Кропотов А.О