
Interval Timer - HIIT | Tabata
Workout, HIIT & Tabata Timer
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Transform your fitness with professional HIIT & Tabata training App!
Voice-guided timer, custom routines, progress tracking. Get maximum
results in minimum time!
ELEVATE YOUR FITNESS WITH SMART INTERVAL TRAINING
Take your workouts to the next level with Interval Timer - the ultimate companion for
HIIT, Tabata, circuit training, and any timed fitness routine. Whether you're a beginner
or seasoned athlete, our intuitive app makes interval training accessible, effective,
and enjoyable.
KEY FEATURES
Custom Workout Creator
• Design unlimited personalized routines
• Set work intervals, rest periods, and number of sets
• Choose from vibrant color themes for each routine
• Adjustable preparation time to get ready
Smart Timer System
• Large, easy-to-read countdown display
• Clear visual progress indicators
• Animated rolling numbers for smooth transitions
• Automatic progression through intervals
Audio & Haptic Feedback
• Customizable sound effects for each interval
• Voice announcements: "Go", "Rest", "Great Work"
• Haptic feedback for interval changes
• Works with or without sound
Background Support
• Continues running when phone is locked
• Audio cues keep you on track
• Smart notifications for workout completion
• Seamless multitasking support
Workout History & Progress
• Comprehensive workout tracking
• Calendar view of your fitness journey
• Detailed session statistics
• Weekly progress summaries
• Track completion rates and consistency
Professional Experience
• Clean, modern interface
• Optimized for all screen sizes
• Dark/light mode support
• Intuitive gesture controls
• Distraction-free workout mode
PERFECT FOR:
• HIIT (High-Intensity Interval Training)
• Tabata workouts (20 sec work, 10 sec rest)
• Circuit training routines
• Boxing/MMA training rounds
• Yoga and meditation sessions
• Study sessions with Pomodoro technique
• Any activity requiring timed intervals
WHY CHOOSE INTERVAL TIMER?
Simple Setup: Create workouts in seconds, not minutes. Our streamlined interface gets
you moving fast without complexity.
Reliable Performance: Never miss an interval with our rock-solid timer system that works
consistently, even when your phone is locked or running other apps.
Track Your Progress: Watch your fitness journey unfold with detailed history and
statistics that show your dedication and improvement over time.
Customizable Experience: Make it yours with personalized routines, colors, and audio
preferences that match your training style.
Privacy Focused: Your workout data stays on your device. No accounts required, no data
collection - just pure functionality.
AUDIO FEATURES
• Crystal-clear interval announcements
• Customizable beep patterns
• Countdown audio cues
• Works with your music apps
• Adjustable volume settings
TRACK YOUR SUCCESS
• See your completed workouts at a glance
• Weekly and monthly statistics
• Completion rate tracking
• Session duration analysis
• Motivation through visible progress
START YOUR FITNESS TRANSFORMATION TODAY
Join thousands of users who have revolutionized their training with Interval Timer.
Whether you have 5 minutes or 50, make every workout count with precise timing and smart
features designed for real results.
Download now and experience the difference that proper interval training can make in
your fitness journey. Your strongest self is just a timer away!
Premium Features Available:
Remove ads for an uninterrupted workout experience with our optional in-app purchase.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
**What's New:**
**Performance Improvements**
• Fixed audio announcements after background mode
• Improved app stability and responsiveness
• Enhanced timer accuracy and reliability
• Optimized battery usage during workouts
We're constantly improving based on your feedback. Rate us 5 stars if you love the app!
The developer, Qian Wang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- CCE3D LLC
- Size
- 7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.5 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Remove Ads USD 3.99
- Copyright
- © CCE3D LLC