
Workout For Women & Men
健康與健身
免費 · App內購買 · 專為 iPad 設計
Workouts / Trainings
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
General optimization for iOS 26
開發者Alexander Senin指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策 。
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 健康與健身
- 聯絡資訊
- 使用狀況資料
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 銷售商
- Alexander Senin
- 大小
- 63.5 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 17.0 或以上版本。
- iPhone
需要 iOS 17.0 或以上版本。 - iPad
需要 iPadOS 17.0 或以上版本。 - Mac
需要 macOS 14.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- 語言
- 俄文和英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App內購買
是
- Full version US$2.99
- FitPass for 1 Month US$1.49
- FitPass for 1 Year US$7.99
- Flexibility and mobility US$0.99
- Kettlebell master US$1.99
- Kettlebell 2.0 US$0.99
- Carving the abs US$0.99
- All power to abs US$1.99
- 7 days of abs creation US$0.99
- Zodiac signs US$1.99
- 版權
- © Alexander Senin