居家健身菜單：每天7分鐘強化核心瘦腰腹、雕塑易胖臀腿下半身

Name: 居家健身菜單：每天7分鐘強化核心瘦腰腹、雕塑易胖臀腿下半身
Rating: 4.7 (11411 reviews)
Author: BRAVOCADO, LLC

運動訓練、30天健身挑戰

免費 · App內購買 · 專為 iPad 設計

1.1萬則評分
年齡

4+
歲
類別

健康與健身
開發者

BRAVOCADO, LLC
語言

DA
+ 其他 14 種
大小

255
MB

SlimQueen is brand new Home Fitness app. New workout every day, bodyweight exercises, 100% Personal Training Plan, Challenges - stay safe & healthy with SlimQueen. The app has women tone of voice. As women we know how hard it is to stay on healthy track and find self-time between family and work. We experience the same difficulties as you do so we’ve developed the app which helps you create healthier and happier life.  Workouts include only safe bodyweight exercises which are proven to improve physical condition and health. SUBSCRIPTION UNLOCKS LOTS OF FEATURES: - Never-ending Program of daily workouts adapted for your activity level and your goals. - Everyday workout: daily set of exercises personalized by intensity. - 30-day Workout Challenges: exercise plans with gradually increasing intensity. - Collections of exercises suitable for particular occasions: “In the office”, “On the beach”, “Before running”. - Collections of exercises targeted for particular areas: “Waist trimmer”, “Abs killer”, “Booty booster”. - “Stress Relief” collection of exercises which help you to come down. - Special “Mom Programs” which were designed to take care of yourself after having a baby. - “Wed Shredding” to tone up before wedding. - Brilliant progress tracker made for you to stay motivated. - Instructions for all exercises with useful tips and text guides. - Gentle notifications which help you to stay on a track. - Weight loss tracker and integration with the Health app. HOW TO USE THE APP AND SUBSCRIPTIONS You can download and use SlimQueen app for free. To access the locked workouts, choose one of the subscription plans offered. Payment will be charged to your Apple ID account at confirmation of purchase. If you want to try the app before buying it, you can choose the option with free trial period that allows you to unlock everything and decide whether it works for you or not. Subscription renews automatically unless it is canceled at least 24 hours before the end of the current subscription period. Once purchased, refunds will not be provided for any unused portion of the term. You can disable automatic renewal via your iTunes at any time. Any unused portion of a free trial period will be forfeited after subscription purchase made. SlimQueen will help you to make trainings a part of your daily routine. Starting your first workout today, you’ll fall in love with the practice. SlimQueen Privacy Policy: https://bravocado.net/policy SlimQueen Terms of Use: https://bravocado.net/terms

評分與評論

4.7

(滿分 5 顆星)

1.1萬則評分

Isabella’s reveiw
2023/02/03

bella moulds
In my opinion through SlimQueen helps a lot with what your goal is whether it’s losing weight or sting trying to gain weight it tells you what you were needing by your options and I asked you what where are you I asked you what you’re trying to accomplish what your goal is. It helps a lot with how you’re feeling day say that day you are not feeling the best I will out of original days so you can say like on the app hey today is not like what I’m doing today like if you can I choose how many minutes you want to say you’re into three minutes and I can’t type already you can pause it and go back to it later you can quick finish for the day they also give you a 30 day goal set so depending on what you’re trying to do every about every 7 to 9 days you’ll start seeing a difference it also tells you when you should start seeing the difference and if not you can do more minutes or whatever you need to help with that day so I give this app a five star review it’s helped me a lot I’ve been using this app for five years now
Isabella’s reveiw
2023/02/03

bella moulds

In my opinion through SlimQueen helps a lot with what your goal is whether it’s losing weight or sting trying to gain weight it tells you what you were needing by your options and I asked you what where are you I asked you what you’re trying to accomplish what your goal is. It helps a lot with how you’re feeling day say that day you are not feeling the best I will out of original days so you can say like on the app hey today is not like what I’m doing today like if you can I choose how many minutes you want to say you’re into three minutes and I can’t type already you can pause it and go back to it later you can quick finish for the day they also give you a 30 day goal set so depending on what you’re trying to do every about every 7 to 9 days you’ll start seeing a difference it also tells you when you should start seeing the difference and if not you can do more minutes or whatever you need to help with that day so I give this app a five star review it’s helped me a lot I’ve been using this app for five years now
FINALLY, A FITNESS APP THAT’S FUN AND TO THE POINT!
2020/05/21

mz_rachel
This app seriously makes losing weight so much fun!!! Ever heard of Candy Crush??? Okay well the concept is similar to when you complete workouts you go up a level. Before you know it your climbing higher and higher on levels, unlocking badges, completing challenges, workouts for every type of situation; whether you’re lazy to get out of bed, in the office, at the beach they have workouts for that! So there’s really no excuse!! Video workouts show you how to do the exercises and the countdown helps along with their mini motivations to help you train and finish strong! And their customer service is absolutely responsive and go beyond for ya. So look no more if you don’t want workouts feeling like a chore, this is the app for you!
FINALLY, A FITNESS APP THAT’S FUN AND TO THE POINT!
2020/05/21

mz_rachel

This app seriously makes losing weight so much fun!!! Ever heard of Candy Crush??? Okay well the concept is similar to when you complete workouts you go up a level. Before you know it your climbing higher and higher on levels, unlocking badges, completing challenges, workouts for every type of situation; whether you’re lazy to get out of bed, in the office, at the beach they have workouts for that! So there’s really no excuse!! Video workouts show you how to do the exercises and the countdown helps along with their mini motivations to help you train and finish strong! And their customer service is absolutely responsive and go beyond for ya. So look no more if you don’t want workouts feeling like a chore, this is the app for you!
LOVE this app!!
2021/01/06

Linx Thrasher
I love this app so much!! I have been have a lot of health issues and all the weight loss things I have tried have not worked....for 2 years!! This app is good because it is not super hard, and u can do as much as u want for that day. And I like that I am being handle accountable, it feels good to see all my challenges getting done every day. I am not good with words but this app is so fun and at a good pace. Give it a try and I am sure u will love it. Ohhhh and the support u get froM the people that work for this app is awesome! They get back with u quickly and it is not a “standard” answer. They r caring about YOUR needs and it is personal to YOU. I hope this helps...as I said not so good with words but I love this app!!
LOVE this app!!
2021/01/06

Linx Thrasher

I love this app so much!! I have been have a lot of health issues and all the weight loss things I have tried have not worked....for 2 years!! This app is good because it is not super hard, and u can do as much as u want for that day. And I like that I am being handle accountable, it feels good to see all my challenges getting done every day. I am not good with words but this app is so fun and at a good pace. Give it a try and I am sure u will love it. Ohhhh and the support u get froM the people that work for this app is awesome! They get back with u quickly and it is not a “standard” answer. They r caring about YOUR needs and it is personal to YOU. I hope this helps...as I said not so good with words but I love this app!!
Worth every penny
2021/03/22

unhappycustomer984563462
I don’t write reviews, or purchase apps, but this app breaks the mold. I’ve never found any exercise app or group class that makes me want to come back again and again. It’s simple, it’s effective, your workout is as long or as short as you want it to be. It doesn’t throw you in at 30 reps. It starts small, and every day as you get stronger it increases. I love it, I can’t say enough good things about it. Best money I’ve ever spent on a mobile phone app. If you don’t believe me, try it, I did the 7 day free trial and started the “challenge” and didn’t want to stop making progress. This is a “dream big start small” kind of program. 11/10 absolutely recommend.
Worth every penny
2021/03/22

unhappycustomer984563462

I don’t write reviews, or purchase apps, but this app breaks the mold. I’ve never found any exercise app or group class that makes me want to come back again and again. It’s simple, it’s effective, your workout is as long or as short as you want it to be. It doesn’t throw you in at 30 reps. It starts small, and every day as you get stronger it increases. I love it, I can’t say enough good things about it. Best money I’ve ever spent on a mobile phone app. If you don’t believe me, try it, I did the 7 day free trial and started the “challenge” and didn’t want to stop making progress. This is a “dream big start small” kind of program. 11/10 absolutely recommend.

We've worked hard to make the app better! The update contains several bug fixes and performance improvements. Love SlimQueen? Rate us 5 stars and share your love in social media! We'll thank you for that! We are here to help you take care of yourself! SlimQueen team

版本 5.6

2023/04/24

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