
Intermittent Fasting 16:8
Easy Fast Fasting Tracker
Free · In‑App Purchases · Designed for iPad
Reach your health goals faster with smart intermittent fasting! Track, plan, and stay motivated with personalized fasting plans and reminders.
Intermittent fasting tracker free will guide you to a new lifestyle with healthy habits. You'll lose weight effectively and feel more active!
Intermittent fasting free is a simple fasting tracker free app, a powerful weight loss tool. Lose weight, get fit and feel great. Intermittent fasting app free guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights
Our Intermittent fasting free offers personalized fasting plans to suit your lifestyle and objectives. Choose from popular fasting schedules like 16:8, 18:6, 20:4 and more. With our fasting tracker free app, you can effortlessly monitor your fasting and eating windows, ensuring you stay on track with real-time updates and notifications with intermittent fasting tracker free.
Intermittent fasting app free offers numerous health benefits, including weight loss, improved metabolic health, and increased longevity. Our fasting tracker free app simplifies the process, making it easy for you to incorporate fasting into your daily routine. Whether you're fasting for weight loss, better health, or simply to feel more energized, our intermittent fasting tracker free is the perfect companion to help you succeed.
How to start fasting?
- Define how long your fasting will be.
- Choose a plan and follow its eating window duration and its start using a fasting timer.
- Start fasting and get notified when your eating window is opened.
That’s all you need to do! Try a free fasting app like intermittent fasting tracker free.
Benefits of intermittent fasting free:
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
Key Features of intermittent fasting app free:
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker free
- Weight loss tracker
- Popular fasting plans such as 16:8, 20:4, 18:6, 14:10 and many more.
With this Intermittent fasting free app, you'll get:
- Intermittent fasting tracker free
- Customize fasting plan
- Tracker your daily water intake
- Track your weight with fasting tracker free
- Easy to use fasting timer - one tap to start/end
- Losing weight has become so easy
- Step counter to track activity
- Fasting guide & insights on nutrition and health
- Multiple recipes according to your taste preferences
- Meal plans, designed by nutrition experts
- Science-based tips and articles about fasting
- Fasting and weight statistics with visualization of progress
- Set notifications for fasting
Take control of your health and wellness with the fasting tracker free.
With so many free fasting apps and intermittent fasting tracker free app, it is important to find a suitable simple fasting app & fasting tracker free app. Intermittent fasting app free provides a nice and easy to understand interface. It is a free fasting app & intermittent fasting that allows beginners to get started 16:8 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting app free to weight loss.
Ratings & Reviews
We’ve been working hard to bring you an even better fasting experience! This update includes exciting new features, design enhancements, and useful improvements based on your feedback.
- New Meal Plans & Diet Guidance – Explore expertly curated meal plans tailored to your fasting style. Whether you're aiming for weight loss or better energy, we've got you covered.
- More Fasting Options & Flexibility – Added support for custom fasting schedules, popular fasting methods (16:8, 18:6, OMAD, and more), and advanced tracking.
- Modern UI Design Refresh – Enjoy a smoother, more intuitive interface with improved visuals and easier navigation.
- Smarter Reminders & Notifications – Stay on track with improved alerts for start/end fasts, hydration, and meal timing.
- Advanced Progress Tracking – Monitor your fasting history, weight changes, and goal progress with new charts and insights.
- Bug Fixes & Stability Improvements – We’ve squashed some bugs and optimized the app for better performance and a smoother experience.
Thank you for your continued support! Update now and take your health journey to the next level.
The developer, ESPRESSO TECH (SMC-PRIVATE) LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ESPRESSO TECH (SMC-PRIVATE) LIMITED
- Size
- 43 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.1 or later.
- iPhone
Requires iOS 16.1 or later. - iPad
Requires iPadOS 16.1 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 58 more
- English, Afrikaans, Albanian, Arabic, Armenian, Azerbaijani, Basque, Belarusian, Bengali, Burmese, Cambodian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, Galician, German, Greek, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Italian, Japanese, Kannada, Kazakh, Korean, Kyrgyz, Laotian, Latvian, Lithuanian, Malay, Mongolian, Nepali, Norwegian Bokmål, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Slovenian, Spanish, Swahili, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Zulu
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Access $2.99
- Monthly Access $7.99
- Yearly Access $44.99
- Copyright
- © 2025