晚安 — 睡眠周期跟踪器和智能闹‪钟‬ 17+

睡眠时间记录, 睡眠质量监控和分‪析‬

Mosaic S.r.l.

    • 4.3 • 2.2万 个评分
    • 免费
    • 提供 App 内购买项目

简介

晚安 是一款智能闹钟,可跟踪您的睡眠模式,在您处于最浅睡眠的阶段以一种自然的方式将您唤醒,分析您的睡眠质量,并当您存在睡眠负债时通知您。 不论您坚持早起或是习惯晚睡,它都是您必备的 app。

促进身心唤醒:
- 在最佳时间得到充分的休息——不再感到昏昏沉沉!
- 可设定与 Apple Music 同步,用你最喜爱的音乐作闹铃——调整好一天的好心情

记录和分析你的睡眠质量:
- 设置您的“睡眠目标”并跟踪“睡眠负债” - 保持精力充沛,获得足够的睡眠时间
- 跟踪您的睡眠模式 - 不仅专注睡眠时长,同时注重睡眠质量
- 了解您的睡眠质量 - 根据您的日常习惯进行调整,提升您的睡眠质量 %
- 获取实用的每周统计数据

睡前放松心情:
- 在轻松的音乐和古典旋律中入睡
- 收听梦中电台 :在人工智能创作的音乐和催眠的视觉效果环境中入睡

获取有益的分析与建议:
- 通过“分析”接收每日个人建议并探索全球睡眠统计数据。
- 在早晨获取您所在地点的天气预报,以轻松规划一天的行程

保持睡眠数据同步与安全:
- 备份睡眠数据,在需要时随时恢复
- 与 Apple “健康” app 同步您的数据

晚安 + Apple Watch =更多乐趣
通过 Apple Watch 监测您的睡眠——清楚易用的洁面能帮助您大概了解在您睡觉时发生了什么

请注意,宠物或同伴的移动或发出的响声可能影响睡眠跟踪效果。

升级到高级版即可:
- 深入了解高级统计数据并随时跟踪您的进度
- 看看是否会打鼾
- 聆听更多轻松的声音与古典乐
- 使用特殊的呼吸技巧,平缓心绪
- 解锁全部睡眠分析
- 去除广告

在最佳时间精神饱满地醒来 彻底改变您的早晨!

* 多种订阅选项可供选择。我们的标准订阅选项有:
订阅 1 个月(含 7 天免费试用期)
订阅 3 个月
订阅 1 年

* 在您确认购买时和每个续费周期开始时,我们会从您的 iTunes 账户中收取订阅费用。 包含免费试用期的订阅将自动续订为付费订阅。 在免费试用期结束前至少 24 小时,您可以在 iTunes 设置中取消您的订阅或免费试用。 取消订阅将会在当前订阅周期最后一天后生效,您将会被降级为免费服务。
* 请注意:当您在免费试用期内购买高级订阅时,免费试用期中任何未使用的部分(如提供)将失效。

要完整体验 的全部特性,您需要允许对以下功能的访问:
* 麦克风 – 以便本 app 分析您的睡眠并录制您的夜间声音。
* 通知 – 这样闹钟才会响起。
* 媒体库访问 – 以便您将自己的音乐设置为闹钟铃音。
* “健康” App – 以便您导出您的数据到 Apple “健康” app。
* 位置 – 以便您收到您所在地区的天气预报。

隐私政策: http://www.thriveport.com/privacypolicy/
EULA: http://www.thriveport.com/eula/
AdChoices: https://www.thriveport.com/privacypolicy/#i

新内容

版本 3.46.13

Bug fixes and performance improvements.

评分及评论

4.3(满分 5 分)
2.2万 个评分

2.2万 个评分

madcowCyrbran

Good but has some issues

It worked great up until recently. Before I say the problems, I do really like the sleep debt tracker and the alarm. The added noise for falling asleep is pretty great too, I like it. The downsides are it performs horribly, when I start the app I have to wait 2-3 minutes before I can even start tracking because it is completely frozen. This is on a new iPhone 11 Pro Max. I have reinstalled it and all that jazz and I’ve just accepted the fact that it is optimized like garbage. I don’t know if you could call it a problem but the second thing that bothered me is the mic can recognize things that aren’t you as you. I couldn’t figure out why but for a couple weeks it kept saying my sleep quality was less than 20% and that I didn’t sleep all night racking up sleep debt as high as 40 hours in one week. I fell asleep one night with my fan off and it went back to normal, turns out the app thought my fan was me snoring or rolling around and throwing the data way off. Overall good app but it can be inconvenient to use sometimes.

开发人员回复

Thanks for your comment!
We have released an update where the mentioned issue should be already fixed. We would like to make the app better and more useful for you. If this problem remains or you have any additional questions - please let us know at support@thriveport.com, we are always ready to help!

NOT RELAXED. ANXIOUS

This all is so cool and useful

I really love this app. I saw some other reviews saying it has a lot of ads or that it thinks as soon as they set the phone down they're asleep... I haven't had that problem at ALL. I don't think I've seen any ads (or so little that I forgot them) and it shows I'm awake for a while before I actually fall asleep. That could just be because I move a LOT when going to sleep; but either way it's perfect for me. It's also really interesting to see the sleep analysis, I don't know how accurate it is but it seems to be pretty true... and it's really cool to see. And it reminds you how much sleep debt you need to catch up on which is ALSO cool, plus the wake up within a half hour of when you need to be up is nice, as it can pick when you are in the lightest sleep and ready to be woken up. My only issue is that I have to remember to unplug my headphones or else it'll just play in them (I usually listen to music before bed, and often I fall asleep and they fall out of my ears) but thats a small price to pay for a great alarm clock!

开发人员回复

Thank you for your feedback! We have released an update where the mentioned issue should be already fixed.
If you have any questions or suggestions - feel free to contact us at support@thriveport.com, we are always ready to help!

Shawnx12240

Very useful but buggy

This app is great. You set a time to wake up and it will wake you up sometime up to 30 minutes before your set time to try and use what it collects through the night and what we already know about the human sleep cycle to wake you up at the perfect timing for where you are in your current cycle.

The issues with this app is sometimes I feel as though the app doesn’t know when to really wake you up because it doesn’t get enough information accurately about your sleep. But in its favor it’s noninvasive (you don’t need it in bed with you)

The bugs are just annoying more then a hindrance. Sometimes it’s only buggy when your trying to do something that would be weird like setting your alarm to activate the application for the night while on the phone talking to someone still crashes the app. If you are in the app while on the phone and try to start the alarm for the night after getting off the phone the app will either crash, freeze, or just not respond to the start button. You have to restart it and usually it will work.

I get ads even though I’m premium. But rarely and seem to be short ads.

When you get a phone call while the alarm is activated if you don’t play or even just have the background noise paused it’ll start playing it when when the call stops.

Hopefully the developers can squash these bugs since they been around for a little bit.

Happy sleeping sleepzyers!

开发人员回复

Thanks a lot for this valuable feedback on the application! The shared experience is of great importance to us as developers! We are also sorry that you have faced such inconveniences with the app. For faster and more efficient improvements, we hope that you could also contact our support service via support@thriveport.com with screenshot of the ads you see in the app, and details on which device you face the mentioned crashes. Thank you in advance!

订阅

在柔和声音中放松、冥想以及进行呼吸练习,提高睡眠质量
在柔和声音中放松、冥想以及进行呼吸练习,提高睡眠质量
所有功能的不受限使用
免费试用

App 隐私

开发者“Mosaic S.r.l.”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

用于追踪你的数据

以下数据可能会用于在其他公司的 App 和网站中追踪你:

  • 购买项目
  • 位置
  • 标识符
  • 使用数据

与你关联的数据

开发者可能会收集以下数据,且数据与你的身份关联:

  • 购买项目
  • 位置
  • 用户内容
  • 标识符
  • 使用数据

未与你关联的数据

开发者可能会收集以下数据,但数据不会关联你的身份:

  • 健康与健身
  • 用户内容
  • 诊断

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

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