观心课堂-专业心理课程｜正念｜助眠｜缓解焦虑 18+
观心实验室
-
- Free
Screenshots
Description
观心课堂 —— 定制化心理成长平台，打造专属心理课程，更配备海量免费正念练习、晨间唤醒练习等实用工具，以科学专业的内容体系，带您体验前所未有的深度心理放松。
●如果你是以下人群，观心课堂就是为你量身定制的心理健康正念练习平台：
【家长群体】：孩子出现厌学休学、焦虑抑郁、手机成瘾、注意力不集中、作业拖拉、多动冲动等问题，渴望改善亲子关系、学会科学沟通方式，从根源理解孩子行为背后的心理动因，获得家庭整体心理困扰解决方案的家长
【受情绪 / 睡眠困扰的人群】：长期被失眠、焦虑、紧张、胡思乱想、安全感缺失等问题困扰，希望通过正念练习、认知行为疗法等科学方法放松身心、改善睡眠质量、提升内在力量的用户
立即下载，让专业心理课程成为你改善亲子关系、提升情绪管理能力！
What’s New
Version 1.5.81
版本更新啦，快来试试吧
App Privacy
The developer, 观心实验室, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Beijing Mind Obsevation Lab Co., Ltd
- Size
- 57.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Languages
-
English
- Age Rating
- Learn More
- Infrequent Medical Treatment information
- Copyright
- © 2022 北京又见一心网络文化有限公司
- Price
- Free