Intermittent Fasting+

健康與健身

僅適用於 iPhone

免費 · App內購買 · 專為 iPhone 設計

iPhone

This fast tracking app helps you easily accomplish your fasting goals and maintain a healthy lifestyle great for your body and your mind. FEATURES: -Easy to use simple and intuitive interface gives you just what you need to get it done -Reminder notifications when your fast ends -Fun stats shows you how you're doing for the week and month -Many fasting plans to choose from Intermittent fasting also known as intermittent energy restriction is an eating pattern that cycles between periods of volontary fasting and eating meals. This method of regulating your food intake helps you establish an eating pattern and does not focus on the type of food to eat but rather when to eat. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. Fasting has been scientifically shown to have many health benefits, from increased weight loss to better brain function. Disclaimer: The contents of this app are intended for informational purposes only. This app is not to be used for the purpose of rendering medical advice. Please consult your doctor if you have any health issues before fasting and making any medical decisions.

  • 最近已重置此App的整體評分。

Bug fixes and improvements

開發者WALABOK LLC指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策

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  • 銷售商
    • WALABOK LLC
  • 大小
    • 4.9 MB
  • 類別
    • 健康與健身
  • 相容性
    需要 iOS 14.1 或以上版本。
    • iPhone
      需要 iOS 14.1 或以上版本。
    • iPod touch
      需要 iOS 14.1 或以上版本。
    • Mac
      需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
    • Apple Vision
      需要 visionOS 1.0 或以上版本。
  • 語言
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  • 年齡分級
    4+
  • App內購買
  • 版權
    • © Walabok LLC