
Treadmill Workout: Running
健康與健身
免費 · App內購買 · 專為 iPad 設計
Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill.
Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you!
Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
FEATURES
- Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts.
- Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time.
- Audio coach with guided cues and support to play your own music in the background.
- Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it!
- Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises.
- APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
I've made some bug fixes and general optimisations. Please email me at apps@vigour.fitness if you have any questions.
開發者Vigour Group Ltd指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策 。
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 聯絡資訊
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 購買項目
- 識別碼
- 使用狀況資料
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 銷售商
- Vigour Group Ltd
- 大小
- 55 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 15.6 或以上版本。
- iPhone
需要 iOS 15.6 或以上版本。 - iPad
需要 iPadOS 15.6 或以上版本。 - iPod touch
需要 iOS 15.6 或以上版本。 - Mac
需要 macOS 12.5(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。
- 語言
德文和其他4種
- 德文、法文、英文、西班牙文、韓文
- 年齡分級
4+
- 4+
- App內購買
是
- Treadmill Plans: Annual US$59.99
- Premium Monthly US$9.99
- Treadmill Plans: Annual US$59.99
- Treadmill Premium: Weekly US$4.99
- Lifetime Access US$149.99
- 版權
- © 2020 Vigour Group Ltd