MindGarden: Tending on My Own

Name: MindGarden: Tending on My Own
Rating: 2 (1 reviews)
Author: haii

健康健美

仅适用于 iPhone

免费 · App 内购买

1个评分
年龄

4+
岁
类别

健康健美
开发者

haii
语言

EN
+ 1 种语言
大小

112.2
MB

iPhone

As you go through each day, take time to face yourself and gently reflect in your own Mind Garden. Mind Garden is a digital therapeutic service where you can read and listen to content based on the emotions you’ve selected. It helps you soothe your mind and view your worries and concerns from a new perspective through Acceptance and Commitment Therapy (ACT), a type of cognitive-behavioral therapy, and self-affirmation. - What is Self Talk? Self Talk refers to the process of facing your emotions by reading and listening to content out loud. In Mind Garden, there are two types: “Read to Myself” and “Speak to Myself.” - When is a good time to use Mind Garden When anxiety suddenly arises. When you need comfort after a gloomy day. When you want to praise yourself. When it feels like no one is on your side. When you can’t fall asleep. [Features of Mind Garden] - New content in Mind Garden every day - Music that helps you relax and immerse yourself in the content - Breathing exercises to nurture your body and mind - Emotion tracking with "Emotion Weather" - Personalized content tailored to your emotions - Access to your favorite content anytime through garden logs and bookmarks [Required Permissions for Mind Garden] - Microphone: For recording in “Read to Myself” and “Speak to Myself” - Notifications: To register for and receive push notifications

评分及评论

2.0

满分 5 分

1 个评分

Clunky
2022/02/19

MissKarinaU
The app has potential; however, it’s clunky and doesn’t work smoothly. Relies heavily on recording your voice, with no explanation of why and how that information is used.

开发者回复
Hello, this is the MindGarden team. Thank you, MissKarinaU, for your valuable review. We appreciate you taking the time to share your experience. We're committed to continuous improvement and value your feedback. Thank you again, and we hope you have a great day!
Clunky
2022/02/19

MissKarinaU

The app has potential; however, it’s clunky and doesn’t work smoothly. Relies heavily on recording your voice, with no explanation of why and how that information is used.
开发者回复 6月12日
Hello, this is the MindGarden team. Thank you, MissKarinaU, for your valuable review. We appreciate you taking the time to share your experience. We're committed to continuous improvement and value your feedback. Thank you again, and we hope you have a great day!

Smarter Recommendations for Your Mind Weather - Get faster, more precise content suggestions based on your Mind Temperature and Mind State. Discover self-talk, prompts, and activities that best match how you feel right now — all designed to help you understand and manage your mind more effectively.