MindGarden: Tending on My Own

健康健美

仅适用于 iPhone

免费 · App 内购买

iPhone

As you go through each day, take time to face yourself and gently reflect in your own Mind Garden. Mind Garden is a digital therapeutic service where you can read and listen to content based on the emotions you’ve selected. It helps you soothe your mind and view your worries and concerns from a new perspective through Acceptance and Commitment Therapy (ACT), a type of cognitive-behavioral therapy, and self-affirmation. - What is Self Talk? Self Talk refers to the process of facing your emotions by reading and listening to content out loud. In Mind Garden, there are two types: “Read to Myself” and “Speak to Myself.” - When is a good time to use Mind Garden When anxiety suddenly arises. When you need comfort after a gloomy day. When you want to praise yourself. When it feels like no one is on your side. When you can’t fall asleep. [Features of Mind Garden] - New content in Mind Garden every day - Music that helps you relax and immerse yourself in the content - Breathing exercises to nurture your body and mind - Emotion tracking with "Emotion Weather" - Personalized content tailored to your emotions - Access to your favorite content anytime through garden logs and bookmarks [Required Permissions for Mind Garden] - Microphone: For recording in “Read to Myself” and “Speak to Myself” - Notifications: To register for and receive push notifications

  • 2.0
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Smarter Recommendations for Your Mind Weather - Get faster, more precise content suggestions based on your Mind Temperature and Mind State. Discover self-talk, prompts, and activities that best match how you feel right now — all designed to help you understand and manage your mind more effectively.

开发者“haii”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策

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隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

  • 销售商
    • Haii
  • 大小
    • 112.2 MB
  • 类别
    • 健康健美
  • 兼容性
    设备需装有 iOS 17.0 或更高版本。
    • iPhone
      设备需装有 iOS 17.0 或更高版本。
  • 语言
    • 英语和韩文
  • 年龄分级
    4+
  • App内购买
  • 版权
    • © 2025, HAII