
BurningON Diet Challenge
健康健美
仅适用于 iPhone
免费 · 专为 iPhone 设计
iPhone
Activate Your Fat Metabolism with Burning On Diet Challenge App
Manage everything in one place: meal plans, weight, InBody data, water intake, fasting timer, progress photos, and personal notes. Reduce the hassle of searching for information and practice Switch On Diet more efficiently by checking all necessary data at a glance.
Based on Dr. Park Yong-woo's 33 years of clinical experience, this app supports both the scientifically proven 4-week program and intermittent fasting. Track your progress effortlessly with daily journals, providing a systematic and rewarding diet experience.
[Key Features]
Schedule Management
Automatically generate a 4-week program schedule and view it at a glance with the calendar view. Easily understand Phase-by-Phase meal changes and customize your own schedule.
Meal Management
Phase-specific meal plans are automatically provided, and you can easily track calories of foods you eat. Save frequently eaten foods and meal templates for quick entry, and register your own custom foods.
Intermittent Fasting Timer
Check fasting progress with real-time timer and receive notifications when you reach your target time. Fasting records are automatically saved and viewable in statistics.
Comprehensive Health Records
Record detailed InBody data including weight, body fat percentage, muscle mass, visceral fat, waist circumference. Manage all daily health data in one place: water intake, sleep hours, bowel movements, and personal notes.
Progress Photos
Take body photos and save them by date to visually track your body's changes over time.
Workout Records
Support 30+ workout types including walking, running, and strength training. Record running routes with GPS tracking, and automatically collect steps and stairs climbed data by integrating with HealthKit and Google Fit. Detailed set-by-set records and workout photos are also supported.
Statistics and Analysis
Visualize all data including weight, body fat, water intake, and workout records with graphs and charts to understand progress at a glance. Check statistics for desired periods with various filters: 7 days, 30 days, entire program, or custom date range.
[Recommended For]
Those practicing Switch On Diet program
Those doing or planning to start intermittent fasting
Those wanting to systematically manage diet, exercise, and health data
Those wanting to conveniently manage diet records in one place
Those wanting motivation through change tracking and sense of achievement
[Highlights]
Scientific diet program based on Dr. Park Yong-woo's 33 years of clinical experience
Support both 4-week program and intermittent fasting (16:8, 5:2, 24-hour)
All-in-one management: meal, weight, InBody, water intake, fasting, workout, notes
Clear understanding of progress with detailed statistics and graphs
评分及评论
此 App 尚未收到足够的评分或评论,无法显示整体评分。
Fixed an occasional issue where the calendar screen would not refresh after extending the program.
开发者“KaHee Jeon”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你:
- 标识符
- 使用数据
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 联系信息
- 用户内容
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 标识符
- 使用数据
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 销售商
- KaHee Jeon
- 大小
- 54 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 13.0 或更高版本。
- iPhone
设备需装有 iOS 13.0 或更高版本。 - iPod touch
设备需装有 iOS 13.0 或更高版本。 - Mac
需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- 位置
- 此App即使未打开时也可能会使用你的位置信息,可能会影响电池续航能力。
- 语言
- 英语和韩文
- 年龄分级
16+
- 16+
- 包含
不受限制的网络访问
广告
健康或保健主题
- 版权
- © 전가희