7Minutos Entrenamiento en casa

Name: 7Minutos Entrenamiento en casa
Rating: 4.8 (121192 reviews)
Author: Fast Builder Limited

Ejercicio & Sweat~Muscle fit

Gratis · Compras dentro de la app · Diseñada para iPad

121 k calificaciones
Edades

4+
Años
Categoría

Salud y fitness
Desarrollador

Fast Builder Limited
Idioma

ES
y 18 más
Tamaño

870.7
MB

La mayoría no hace suficiente ejercicio, y nuestra app es la forma más sencilla y divertida de empezar. Estudios científicos demuestran que rutinas de solo 7 minutos mejoran significativamente tu salud. ¿Lo mejor? ¡Una vez que comiences, no podrás parar! ¿Por qué elegir "The 7 Minute Workout App" de 7M? • Rutinas profesionales diseñadas para ser breves y efectivas. • Ejercítate donde y cuando quieras. Sin equipos necesarios. • Entrenador personal con instrucciones en video y voz. Te guiamos paso a paso. • Sesiones aptas para principiantes: fáciles de seguir pero intensas. • Creador de rutinas personalizadas ultra-sencillo. • Integración con Apple Health para registrar actividad, peso, entrenamientos y calorías quemadas. ¡Toma el control de tu salud y únete a nuestro reto diario! 7M - ¡Vivamos más sanos juntos! INFORMACIÓN DE SUSCRIPCIÓN Con una suscripción 7M Supporter, accede a todas las funciones y contenido. La suscripción se renueva automáticamente a menos que la canceles en Configuración de tu cuenta de iTunes al menos 24 horas antes del final del periodo actual. Puedes gestionar la suscripción y desactivar la renovación automática en la configuración de tu cuenta de iTunes. El pago se cargará al confirmar la compra. Si te suscribes durante una prueba gratuita, perderás el tiempo restante al confirmar la compra. Nota: Esta app es solo con fines informativos. Consulta siempre a tu médico antes de comenzar un nuevo programa de ejercicio. Esta app se integra con Apple Health. Términos de uso: https://www.workoutinc.net/terms-of-use Política de privacidad: https://www.workoutinc.net/privacy-policy

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Calificaciones y reseñas

4.8

de 5

121 k Calificaciones

Best free workout app on the App Store
20/12/2020

ghurgv
Once upon a time I was looking through the App Store for a workout app and I happen to come across this one. I didn’t think twice about purchasing it because it was free! Once I opened it and I was a little subdued… There weren’t that many options for workouts and it was a little bit laggy. Overtime I did the workouts but eventually I deleted the app. Now during quarantine I decided to try to do some more workouts. I read downloaded the app and was hugely surprised at the amazing changes the developer made. There are so many different workouts you can choose from! There’s music that goes along with it or you can import your own music! And you can save workouts to go back to them later!! Also every workout says how many calories u burn!This app is so good!! It even gives you a notification so you can stay on your fitness goals! You should definitely get this FREE app! There are no - yes I mean absolutely no - charges that the app gives you. It is absolutely utterly free. If you’re still not sure about getting this app just download it because it’s free and you can always delete it. This is hands-down the best free workout app you are going to find on the App Store. Convince me otherwise.
Best free workout app on the App Store
20/12/2020

ghurgv

Once upon a time I was looking through the App Store for a workout app and I happen to come across this one. I didn’t think twice about purchasing it because it was free! Once I opened it and I was a little subdued… There weren’t that many options for workouts and it was a little bit laggy. Overtime I did the workouts but eventually I deleted the app. Now during quarantine I decided to try to do some more workouts. I read downloaded the app and was hugely surprised at the amazing changes the developer made. There are so many different workouts you can choose from! There’s music that goes along with it or you can import your own music! And you can save workouts to go back to them later!! Also every workout says how many calories u burn!This app is so good!! It even gives you a notification so you can stay on your fitness goals! You should definitely get this FREE app! There are no - yes I mean absolutely no - charges that the app gives you. It is absolutely utterly free. If you’re still not sure about getting this app just download it because it’s free and you can always delete it. This is hands-down the best free workout app you are going to find on the App Store. Convince me otherwise.
Best workout app I’ve tried; annoying updates
25/07/2024

globalwineguy
I’m not docking them any stars; still my favorite workout app, bar none. and they are hard at work updating the app, as they say. But the updates sometimes come with inexplicable changes, like when they eliminated the voice countdown at the end of each exercise. One improvement they made long ago was to lengthen the sets on the double sided exercises to 30 seconds each, instead of the too-short 15 seconds. but the one recent update reverted back to 15 seconds each side. (Has since been restored.) It would be nice if they actually specified the changes in the update history that they publish, instead of simply repeating the worthless statement about being hard at work improving the app. That said, the app is incredibly easy to follow with a wide range of different workouts so that you’ll never get bored. The instructional videos on how to perform each exercise are very complete and incredibly useful. And they finally got the music accompanying the workout to modify its volume so that the instructions and countdowns are still crystal clear. It remains my twice-weekly go-to cross training workout (3 sets).
Best workout app I’ve tried; annoying updates
25/07/2024

globalwineguy

I’m not docking them any stars; still my favorite workout app, bar none. and they are hard at work updating the app, as they say. But the updates sometimes come with inexplicable changes, like when they eliminated the voice countdown at the end of each exercise. One improvement they made long ago was to lengthen the sets on the double sided exercises to 30 seconds each, instead of the too-short 15 seconds. but the one recent update reverted back to 15 seconds each side. (Has since been restored.) It would be nice if they actually specified the changes in the update history that they publish, instead of simply repeating the worthless statement about being hard at work improving the app. That said, the app is incredibly easy to follow with a wide range of different workouts so that you’ll never get bored. The instructional videos on how to perform each exercise are very complete and incredibly useful. And they finally got the music accompanying the workout to modify its volume so that the instructions and countdowns are still crystal clear. It remains my twice-weekly go-to cross training workout (3 sets).
The best
06/01/2020

-lys!(:
I sat around for weeks and told myself i was going to start going on daily walks outside/around my neighborhood. Everyday, i would have the same excuse that i didn’t have enough time. Finally, i started downloading a bunch of different “workout from home” apps hoping that would motivate me more to do something. All the others you had to pay for a subscription to even access half of the workouts and they aren’t very easy to navigate. Most of them, the workouts are either 1) not free 2) too hard to do 3) don’t explain how to do them well enough 4) don’t focus on the areas you specifically want to improve, or all of the above. 7minutes is by far the best workout app and so useful! It’s completely free, it targets what areas you want to work on, and let’s you choose what fitness level experience you are. Within the first few days my legs and abs were burning because the workouts were so effective! The app is so descriptive in what to do and easy to use. Best of all, it’s only seven minutes. So it’s a mental game that makes you feel like you have to do it because there’s no excuse for not having a free 7 minutes in the whole day where ever you’re at!
The best
06/01/2020

-lys!(:

I sat around for weeks and told myself i was going to start going on daily walks outside/around my neighborhood. Everyday, i would have the same excuse that i didn’t have enough time. Finally, i started downloading a bunch of different “workout from home” apps hoping that would motivate me more to do something. All the others you had to pay for a subscription to even access half of the workouts and they aren’t very easy to navigate. Most of them, the workouts are either 1) not free 2) too hard to do 3) don’t explain how to do them well enough 4) don’t focus on the areas you specifically want to improve, or all of the above. 7minutes is by far the best workout app and so useful! It’s completely free, it targets what areas you want to work on, and let’s you choose what fitness level experience you are. Within the first few days my legs and abs were burning because the workouts were so effective! The app is so descriptive in what to do and easy to use. Best of all, it’s only seven minutes. So it’s a mental game that makes you feel like you have to do it because there’s no excuse for not having a free 7 minutes in the whole day where ever you’re at!
How amazing this app is
09/03/2021

vevdndnrn
It’s a great app I love it so much, it helps you so much it helps you get more in shape and it helps you lose weight depending on how fat you are, and you can lose weight just by watching a video and following all the exercises, they give you a 10 second break and sometimes you have to do 30 seconds of work outs or you have to do 20 seconds sometimes depending on which one you click, it’s a really great app I think you should try it I love it so much and I’m gonna use it all the time because it’s a helpful app, it’s great I love it so much and I’m pretty sure if I love it guys are gonna love it to, I don’t usually write reviews for apps but this one is so great I have to give them credit for whoever invented this they did a great job and I really thank you and hope you get paid for this review or whatever you do forget it a go review, I love this app so much and I’m gonna go back to work because it’s a really great app so yeah I love it so much and I hope you will love it to because if you download it I’ll promise you won’t be disappointed, when you use the app it’s going to help you really good so bye.
How amazing this app is
09/03/2021

vevdndnrn

It’s a great app I love it so much, it helps you so much it helps you get more in shape and it helps you lose weight depending on how fat you are, and you can lose weight just by watching a video and following all the exercises, they give you a 10 second break and sometimes you have to do 30 seconds of work outs or you have to do 20 seconds sometimes depending on which one you click, it’s a really great app I think you should try it I love it so much and I’m gonna use it all the time because it’s a helpful app, it’s great I love it so much and I’m pretty sure if I love it guys are gonna love it to, I don’t usually write reviews for apps but this one is so great I have to give them credit for whoever invented this they did a great job and I really thank you and hope you get paid for this review or whatever you do forget it a go review, I love this app so much and I’m gonna go back to work because it’s a really great app so yeah I love it so much and I hope you will love it to because if you download it I’ll promise you won’t be disappointed, when you use the app it’s going to help you really good so bye.

Corrección de errores y optimizaciones. ¡Siempre estamos trabajando a tope en la próxima actualización! No olvides dejarnos una reseña y contarnos qué te gustaría ver en el futuro. ¡A sudar se ha dicho~

Versión 6.6.1

hace 5 días

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