女性健身计划

在家锻炼臀部

免费 · App 内购买 · 专为 iPad 设计

This 30 days butt challenge app is especially designed for women to sculpt the perfect booty. It includes all body sculpting exercises, nutrition and meal planner, workout planner and Apple Health integration. The unique combination of best butt exercises/glute workouts, 30-day meal planner with diet plans and recipes will change your life forever. You can transform your body in just a month! Do you want a perky Brazilian butt and have firm, lifted buttocks toned legs, and shaped thighs to fit in a perfect bikini body? Then take this 30 days lift butt workout challenge and see the sculpting toned legs and tight buttocks. All butt workouts are designed by a pro fitness coach in a way that you can easily do it at home with proper form anywhere, anytime, and spending just 7 minutes a day. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you want gym booty workouts, sculpted ab workouts, lose belly fat workouts, or buttocks workouts this best 30-day butt challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data. The app is the personal trainer at home to lose weight as it features lower body workouts including Squats, Bridges, plank, crunches, lunges, triceps dips, squats, sit-ups, push-ups, wall sits, jumping jacks, etc. How it works: 1) Download the App 2) Set your fitness goal 3) Select from 6 level workout based on your fitness level 4) Choose a diet plan from five types of meal plan 5) Start your 30-day challenge plan and work out at least 7 min daily! Along with the workout schedule, It will supplement you with fat-burning foods. you can use the feature of 5 types of diet plans with delicious weight-loss food. -Vegetarian diet plan -Vegan diet plan -Mediterranean diet plan -Atkins diet plan -Ketogenic diet plan Features -Lose your fatty butt and strengthen your lower body with HD video guides -Fat Burning Workouts & Hiit Workouts -Stretching and warm-up sessions -Fully integrated with the Health app -Workout and water reminders -Step counter -Calorie and weight tracker -Lifestyle tips -5 types of meal plan -6 levels of workout -Track progress Note: Suitable for everyone, beginners, pro, men, women, teens, and seniors, however, we recommend seeking medical advice before you start. Whether you want aerobics, cardio training, 5K running, Yoga, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps. Stay healthy, Stay fit. Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

  • 4.6
    满分 5 分
    48 个评分

小错误修复和性能提升

开发者“Loyal Health & Fitness, Inc.”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策

  • 用于追踪你的数据

    以下数据可能会用于在其他公司的 App 和网站中追踪你:

    • 标识符
  • 未与你关联的数据

    开发者可能会收集以下数据,但数据不会关联你的身份:

    • 健康与健身
    • 联系信息
    • 标识符
    • 使用数据
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

  • 销售商
    • Loyal Health & Fitness, Inc.
  • 大小
    • 193.7 MB
  • 类别
    • 健康健美
  • 兼容性
    设备需装有 iOS 13.2 或更高版本。
    • iPhone
      设备需装有 iOS 13.2 或更高版本。
    • iPad
      设备需装有 iPadOS 13.2 或更高版本。
    • iPod touch
      设备需装有 iOS 13.2 或更高版本。
    • Mac
      需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
    • Apple Vision
      设备需装有 visionOS 1.0 或更高版本。
  • 语言
    丹麦语和另外22种
    • 丹麦语、俄文、匈牙利文、印度尼西亚文、土耳其文、德文、意大利文、日文、法语、波兰文、波斯文、简体中文、繁体中文、罗马尼亚文、芬兰语、英语、荷兰文、葡萄牙文、西班牙文、越南文、阿拉伯文、韩文、马来文
  • 年龄分级
    4+
  • App内购买
    • Butt Challenge Weekly US$0.99
    • Butt Workout & Challenges US$9.99
    • Butt Workout Monthly US$1.99
    • Butt Workout US$39.99
  • 版权
    • © 2024 Loyal, Inc.