Mental and Physical Improve
mindfulness, Self Awareness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Welcome to Mental and Physical Improve, the app designed to enhance your overall well-being through mindfulness and intentional living.
This user-friendly platform empowers you to cultivate a deeper awareness of your thoughts and actions, enabling you to navigate life with clarity and purpose.
With Mental and Physical Improve, you will learn effective techniques to remain present and engaged in each moment, helping you break free from distractions and reduce stress.
Our app features a diverse range of tools and resources tailored to support your mindfulness journey, including:
Guided Meditations: Explore various meditation sessions suitable for all levels, from beginners to seasoned practitioners.
Breathing Exercises: Discover techniques that promote relaxation and focus, allowing you to center yourself throughout the day.
Mindfulness Practices: Engage in exercises designed to enhance your awareness and emotional resilience.
Additionally, you can personalize your experience by saving notes and creating custom behavioral mindfulness cards, serving as gentle reminders to maintain presence in your daily activities.
Mental and Physical Improve is perfect for anyone looking to improve their mental clarity and physical well-being.
Our intuitive interface ensures a seamless experience as you embark on your mindfulness journey.
Download Mental and Physical Improve now and start living each moment with intention, enhancing both your mental and physical health.
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The developer, Man Hung Sun, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Man Hung Sun
- Size
- 190.9 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 19 more
- English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Polish, Portuguese, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- upgrade $0.99
- Copyright
- © Dsun