The Wonder Weeks - Back To You

健康與健身

免費 · App內購買 · 專為 iPad 設計

Recover after your pregnancy – physically and mentally – supported by the world’s best experts. A complete recovery program for every woman who has had a baby. You have so much to deal with now you have a baby… so much has changed from your body to your mind, and you deserve the very best support with that. Personalized for you because every postpartum recovery is unique. With The Wonder Weeks! - Back To You, together we are going to completely recover after the delivery in nine months, step by step: fully, physically, and mentally and based on science. Together we are going to help your belly muscles to recover, work on your hormonal balance, and ensure that you can handle motherhood, mentally and physically, and enjoy it. And .... we will also help that incontinence and problems with sex as well. Regain your mental balance in your new role as a mother. Discover your source of self-confidence. All the things to get you Back To You after the pregnancy. You can try out the first seven days for free. Ranging from workouts to tips to self-tests. A fully personalized postpartum recovery program - Insights & tips from the world’s most renowned experts. Ranging from gynecologists to hormone experts and pelvic floor experts to sexologists. - Personalized low to high impact mommy-proof workouts aimed at a healthy and effective recovery, no matter how you gave birth. - Work on those parts that are important to YOUR unique recovery: your hormone balance, your nutrition, your sleep behavior, your posture, your breathing and much more. - Self-tests: Gain unique insights into the residual effects of your pregnancy on your body and mind. - Special attention to your pelvic floor with the Mommy-proof BTY Kegel exercises: learn to relax, train, and maintain the muscles. This means, no incontinence and no sexual discomfort. - All about the impact of nutrition, rest & relaxation, and posture & breathing on your recovery. Safe for every woman after the delivery: no matter how you gave birth. - Whether you just gave birth or gave birth some time ago - Safe to start during the first days after the birth - Safe after a cesarean section or vaginal delivery - It is never too late for a diastasis or prolapse to recover! - Not a quick fix workout program, but genuine long-term recovery. From pregnant to fit mom in body, mind, and spirit. The Wonder Weeks! wishes you and your baby a wonderful leap in life with this recovery program after pregnancy and the delivery.

  • 4.3
    (滿分 5 顆星)
    301則評分

Thanks to your feedback, we were able to make several improvements to the app. On behalf of recovering moms everywhere, thanks!

開發者Domus Technica指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策

  • 不會與你連結的資料

    系統可能會收集以下資料,但不會將其與你的身分連結:

    • 聯絡資訊
    • 使用狀況資料
    • 診斷

依據你使用的功能或你的年齡等因素,隱私權實務可能有所不同。 更多內容

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

  • 銷售商
    • Twise Victory Publishing BV
  • 大小
    • 67.9 MB
  • 類別
    • 健康與健身
  • 相容性
    需要 iOS 12.0 或以上版本。
    • iPhone
      需要 iOS 12.0 或以上版本。
    • iPad
      需要 iPadOS 12.0 或以上版本。
    • iPod touch
      需要 iOS 12.0 或以上版本。
    • Mac
      需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
    • Apple Vision
      需要 visionOS 1.0 或以上版本。
  • 語言
    德文和其他3種
    • 德文、英文、荷蘭文、韓文
  • 年齡分級
    4+
  • App內購買
    • 12 Months Subscription US$29.99
    • 1 Month Subscription US$9.99
    • 3 Months Subscription US$19.99
    • Golden Ticket - 1 Month Sub US$4.49
    • Golden Ticket - 12 Months US$13.99
    • Golden Ticket - 3 Months US$8.99
  • 版權
    • © 2022 Back to you