7 Minute Workout-Exercise Home
7-Min Science Workouts
Only for iPhone
Free · Designed for iPhone
iPhone
Based on Harvard research, 7-minute scientific training with personalized difficulty adjustment and real-time exercise guidance. Tracks workout progress and calorie consumption, generating detailed fitness reports. Includes breathing guidance and hydration reminders to fully optimize your fitness experience.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements.
The developer, 姿君 贺, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 姿君 贺
- Size
- 6.8 MB
- Category
- Utilities
- Compatibility
Requires iOS 16 or later.
- iPhone
Requires iOS 16 or later. - iPod touch
Requires iOS 16 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 2 more
- English, Japanese, Korean
- Age Rating
4+
- 4+
- Copyright
- © hzj