Apnea Tables Freediving Coach

Name: Apnea Tables Freediving Coach
Price: 9.99 USD
Rating: 3.9 (16 reviews)
Author: Aleh Rabchuk

For Spearfishers & Freedivers

$9.99 · Designed for iPad

16 Ratings
Ages

9+
Years
Category

Sports
Developer

Aleh Rabchuk
Language

EN
+ 3 More
Size

166.9
MB

Boost your breath hold! Apnea for freediving & spearfishing. Smart timer for static & dynamic training. Apple Health sync. Train like a pro! Apnea Tables is a powerful breath‑hold training app designed for freedivers, spearfishers, surfers, and anyone looking to improve their static apnea performance. The app automatically builds personalized CO₂ and O₂ training tables based on your maximum breath‑hold time, helping you increase comfort, control, and mental tolerance during long breath holds. Personalized Breath‑Hold Training. To generate your custom training plan: Perform 3–4 light warm‑up breath holds. Complete one maximum breath‑hold attempt. Save your result — the app instantly creates individualized CO₂ and O₂ tables tailored to your level. CO₂ and O₂ Tables Explained CO₂ Table Builds tolerance to rising carbon dioxide levels. Rest time decreases while breath‑hold duration stays constant. O₂ Table Improves comfort at lower oxygen levels. Breath‑hold duration increases while rest time stays constant. These two core tables are widely used by freedivers and spearfishers to safely increase breath‑hold capacity and mental resilience. Additional Training Modes: Triangle breathing Box (square) breathing Apnea Walking Adjustable training parameters Voice cues, vibration alerts, and sound notifications Perfect for relaxation, focus training, and controlled breathing practice. Apple Health Integration. Apnea Tables syncs your breath‑hold sessions with the Apple Health app, allowing you to track progress and monitor your training history in one place. Train smarter, breathe deeper, and improve your static apnea with Apnea Tables - your personal breath‑hold coach.

Ratings & Reviews

3.9

out of 5

16 Ratings

Mfrito
09/23/2018

mfrito
Cool app. Like the ability to customize via “test” feature as o2 and co2 capabilities fluctuate.

Developer Response
Thank you for the feedback :)
Mfrito
09/23/2018

mfrito

Cool app. Like the ability to customize via “test” feature as o2 and co2 capabilities fluctuate.
Developer Response 09/28/2018
Thank you for the feedback :)
Okay for beginners, not for real training
05/31/2016

Isaachou
Tables are not customizable, so if your maxing your O2 table out at 2:13 this is great. If not you probably have to drop 3$ for a different app.

Developer Response
The tables are fully customizable from the version 6.8, you can change the times, add or delete rows in the "manual" mode of the tables
Okay for beginners, not for real training
05/31/2016

Isaachou

Tables are not customizable, so if your maxing your O2 table out at 2:13 this is great. If not you probably have to drop 3$ for a different app.
Developer Response 05/02/2019
The tables are fully customizable from the version 6.8, you can change the times, add or delete rows in the "manual" mode of the tables
Manual table setting
02/24/2019

AIDA freediver
I chose this app to be able to create my personal O2 and CO2 tables. Sadly this option is not working.

Developer Response
Thank you for your review and for choosing our app for your personalized O2 and CO2 table training needs. We sincerely apologize for the frustration you experienced with the manual table creation feature not working at the time of your feedback.We're pleased to confirm that this has been resolved. As you correctly noted, full custom table functionality for creating your personal freediving training protocols was successfully implemented starting with version 6.8.We hope this feature now meets your expectations for a flexible apnea training app. If you have any further questions about setting up your custom breath-hold tables or need tips for your static apnea or dynamic apnea training regimen, our support team is here to help at ipictureprint@gmail.com.Thank you for being a dedicated user and for your valuable feedback that helps us improve.
Manual table setting
02/24/2019

AIDA freediver

I chose this app to be able to create my personal O2 and CO2 tables. Sadly this option is not working.
Developer Response 12/28/2025
Thank you for your review and for choosing our app for your personalized O2 and CO2 table training needs. We sincerely apologize for the frustration you experienced with the manual table creation feature not working at the time of your feedback.We're pleased to confirm that this has been resolved. As you correctly noted, full custom table functionality for creating your personal freediving training protocols was successfully implemented starting with version 6.8.We hope this feature now meets your expectations for a flexible apnea training app. If you have any further questions about setting up your custom breath-hold tables or need tips for your static apnea or dynamic apnea training regimen, our support team is here to help at ipictureprint@gmail.com.Thank you for being a dedicated user and for your valuable feedback that helps us improve.