Fasting Recipes

Over 120 low calorie recipes

Free · In‑App Purchases

Over 120 low calories, low carb recipes to help you succeed The secret to successful weight loss and long term maintenance has long since been sought by millions of people around the world, and we'll try anything to drop a few pounds if someone claims to have lost weight using a 'new method'. In truth, different things work for everyone, but wouldn't you like to lose weight and improve your general health and well-being with very little effort? The secret……………. is fasting. There is 5:2 , 16:8, Intermittent, Alternative day.. the list goes on to choose how you want to fast, so now you know the secret, you have picked your method the final thing everyone asks is what do I cook ? With this app that secret is also answered ! Top Features are :- - Over 120 tried and tested low calorie recipes with 10 for free to get you going. (A cup of coffee priced purchase to unlock them all and remove ads!) - Macro nutrients and calorie information for each recipe. - Easy to search recipe categories. - Full shopping list generation with export (* Premium feature) with ability to add your own personal items - Search recipes by name or ingredients to make use of things you have at home. - Easy to follow recipe methods that you can cross off as you go along. - Save your favourite recipes. - Increase the number of servings simply by hitting - or + - Add nutritional information to Apple Health at the touch of a button to quickly track your day. Optional additional features for subscribers:- - All recipes - Adjust the ingredient amounts and get new calories and macros for that recipe so that you can hit your targets without having to enter details into a 3rd party app. - Add recipes to the shopping list and see items by recipe or ingredient totals to make your grocery shopping a breeze! SUBSCRIPTION PRICING & TERMS The Lean Cook is free to download and use. Should you choose to upgrade to The Lean Cook Premium, we offer four auto-renewing subscription options: £0.99 / $0.99- per month £9.99 / $9.99 per year Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://fastingsecret.fenlandersoftware.com/privacy/

  • 4.4
    out of 5
    13 Ratings

This app has been updated by Apple to display the Apple Watch app icon. Various bug fixes and optimisations

The developer, Fenlander Software Solutions Ltd, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Fenlander Software Solutions Ltd
    • Size
      • 121 MB
    • Category
      • Food & Drink
    • Compatibility
      Requires iOS 10.0 or later.
      • iPhone
        Requires iOS 10.0 or later.
        • ⁨iPhone 5S⁩
        • ⁨iPhone 6⁩
        • ⁨iPhone 6 Plus⁩
        • ⁨iPhone 6S⁩
        • ⁨iPhone 6S Plus⁩
        • ⁨iPhone SE (1st generation)⁩
        • ⁨iPhone 7⁩
        • ⁨iPhone 7 Plus⁩
        • ⁨iPhone 8⁩
        • ⁨iPhone 8 Plus⁩
        • ⁨iPhone X⁩
        • ⁨iPhone XS⁩
        • ⁨iPhone XS Max⁩
        • ⁨iPhone XR⁩
        • ⁨iPhone 11⁩
        • ⁨iPhone 11 Pro⁩
        • ⁨iPhone 11 Pro Max⁩
        • ⁨iPhone SE (2nd generation)⁩
        • ⁨iPhone 12 mini⁩
        • ⁨iPhone 12⁩
        • ⁨iPhone 12 Pro⁩
        • ⁨iPhone 12 Pro Max⁩
        • ⁨iPhone 13 Pro⁩
        • ⁨iPhone 13 Pro Max⁩
        • ⁨iPhone 13 mini⁩
        • ⁨iPhone 13⁩
        • ⁨iPhone SE (3rd generation)⁩
        • ⁨iPhone 14⁩
        • ⁨iPhone 14 Plus⁩
        • ⁨iPhone 14 Pro⁩
        • ⁨iPhone 14 Pro Max⁩
        • ⁨iPhone 15⁩
        • ⁨iPhone 15 Plus⁩
        • ⁨iPhone 15 Pro⁩
        • ⁨iPhone 15 Pro Max⁩
        • ⁨iPhone 16⁩
        • ⁨iPhone 16 Plus⁩
        • ⁨iPhone 16 Pro⁩
        • ⁨iPhone 16 Pro Max⁩
        • ⁨iPhone 16e⁩
        • ⁨iPhone 17 Pro⁩
        • ⁨iPhone 17 Pro Max⁩
        • ⁨iPhone 17⁩
        • ⁨iPhone Air⁩
      • iPad
        Requires iPadOS 10.0 or later.
        • ⁨iPad Air⁩
        • ⁨iPad Air Wi‑Fi + Cellular⁩
        • ⁨iPad mini 2⁩
        • ⁨iPad mini 2 Wi‑Fi + Cellular⁩
        • ⁨iPad Air 2⁩
        • ⁨iPad Air 2 Wi‑Fi + Cellular⁩
        • ⁨iPad mini 3⁩
        • ⁨iPad mini 3 Wi‑Fi + Cellular⁩
        • ⁨iPad mini 4⁩
        • ⁨iPad mini 4 Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (12.9‑inch)⁩
        • ⁨iPad Pro (12.9‑inch) Wi-Fi + Cellular⁩
        • ⁨iPad Pro (9.7‑inch)⁩
        • ⁨iPad Pro (9.7‑inch) Wi‑Fi + Cellular⁩
        • ⁨iPad (5th generation)⁩
        • ⁨iPad (5th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (12.9‑inch) (2nd generation)⁩
        • ⁨iPad Pro (12.9‑inch) (2nd generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (10.5‑inch)⁩
        • ⁨iPad Pro (10.5‑inch) Wi‑Fi + Cellular⁩
        • ⁨iPad (6th generation)⁩
        • ⁨iPad (6th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (11‑inch)⁩
        • ⁨iPad Pro (11‑inch) Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (12.9‑inch) (3rd generation)⁩
        • ⁨iPad Pro (12.9‑inch) (3rd generation) Wi‑Fi + Cellular⁩
        • ⁨iPad mini (5th generation)⁩
        • ⁨iPad mini (5th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Air (3rd generation)⁩
        • ⁨iPad Air (3rd generation) Wi‑Fi + Cellular⁩
        • ⁨iPad (7th generation)⁩
        • ⁨iPad (7th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (11‑inch) (2nd generation)⁩
        • ⁨iPad Pro (11‑inch) (2nd generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (12.9‑inch) (4th generation)⁩
        • ⁨iPad Pro (12.9‑inch) (4th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Air (4th generation)⁩
        • ⁨iPad Air (4th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad (8th generation)⁩
        • ⁨iPad (8th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (11-inch) (3rd generation)⁩
        • ⁨iPad Pro (11-inch) (3rd generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (12.9-inch) (5th generation)⁩
        • ⁨iPad Pro (12.9-inch) (5th generation) Wi-Fi + Cellular⁩
        • ⁨iPad mini (6th generation)⁩
        • ⁨iPad mini (6th generation) Wi-Fi + Cellular⁩
        • ⁨iPad (9th generation)⁩
        • ⁨iPad (9th generation) Wi-Fi + Cellular⁩
        • ⁨iPad Air (5th generation)⁩
        • ⁨iPad Air (5th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad (10th generation)⁩
        • ⁨iPad (10th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (11‑inch) (4th generation)⁩
        • ⁨iPad Pro (11‑inch) (4th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Pro (12.9‑inch) (6th generation)⁩
        • ⁨iPad Pro (12.9‑inch) (6th generation) Wi‑Fi + Cellular⁩
        • ⁨iPad Air 11-inch (M2)⁩
        • ⁨iPad Air 11-inch (M2) Wi-Fi + Cellular⁩
        • ⁨iPad Air 13-inch (M2)⁩
        • ⁨iPad Air 13-inch (M2) Wi-Fi + Cellular⁩
        • ⁨iPad Pro 11-inch (M4)⁩
        • ⁨iPad Pro 11-inch (M4) Wi-Fi + Cellular⁩
        • ⁨iPad Pro 13-inch (M4)⁩
        • ⁨iPad Pro 13-inch (M4) Wi-Fi + Cellular⁩
        • ⁨iPad mini (A17 Pro)⁩
        • ⁨iPad mini (A17 Pro) Wi-Fi + Cellular⁩
        • ⁨iPad (A16)⁩
        • ⁨iPad (A16) Wi-Fi + Cellular⁩
        • ⁨iPad Air 11-inch (M3)⁩
        • ⁨iPad Air 11-inch (M3) Wi-Fi + Cellular⁩
        • ⁨iPad Air 13-inch (M3)⁩
        • ⁨iPad Air 13-inch (M3) Wi-Fi + Cellular⁩
        • ⁨iPad Pro 11-inch (M5)⁩
        • ⁨iPad Pro 11-inch (M5) Wi-Fi + Cellular⁩
        • ⁨iPad Pro 13-inch (M5)⁩
        • ⁨iPad Pro 13-inch (M5) Wi-Fi + Cellular⁩
      • iPod touch
        Requires iOS 10.0 or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • 1 Month Subscription $0.99
      • Fasting Recipes Pack 1 $2.99
      • 12 Month Subscription $10.99
    • Copyright
      • © 2018 Fenlander Software Solutions Ltd