The #1 Training App for Swimmers and Triathletes
Swim Coach is the ultimate swim workout app that delivers fun, effective, and fully personalized swimming workouts to help you improve technique, build endurance, swim faster, and crush your goals – whether you're training for a triathlon, open water race, or just enjoying the pool.
Join over 500,000 swimmers and triathletes worldwide who trust Swim Coach for motivating swim training that keeps sessions fresh and challenging!
Why Choose Swim Coach for Your Swim Workouts?
• Personalized Swim Training: Input your distance, focus (strength, endurance, technique, breathing, or all-round), and gear – get tailored swimming workouts instantly.
• Endless Variety: Free access to 50+ swim exercises with nearly unlimited combinations to banish boredom from the pool.
• Smartwatch Sync: Seamlessly transfer workouts to your Apple Watch®, Garmin® (via Garmin Connect™) or COROS® devices – swim hands-free with your coach guiding you.
• Track Progress: Log swims, view detailed statistics, monitor improvements, and calculate your critical swim speed (CSS) with Gold.
• Ad-Free & Clean: Minimal design, no distractions – just pure focus on your swimming training.
• For Everyone: Beginners building confidence, competitive swimmers shaving seconds, or triathletes prepping for sprint / Olympic / Ironman distances.
Unlock Even More with Swim Coach Gold
Upgrade for:
• 300+ advanced swim exercises
• Gear-specific workouts (paddles, fins, pull buoy, kickboard, snorkel)
• Structured training plans (e.g., 12-week programs)
• Time tracking for 50m-1500m distances
• Advanced analytics
Real Results from Real Swimmers
"Remarkable improvements in my time trials using a generated 12-week program. Highly recommend!" – Andrew
"The best swim app by far... quality of workouts and plans are great!" – Experienced Swimmer
"Shaved 15 seconds off my 100m pace in just 3 months." – Tari
"Perfect workout every time – I download to my Garmin and just swim!" – Anna
Download Swim Coach today and start swimming faster tomorrow! Perfect companion for pool workouts, triathlon training, and lifelong swimming progress.
PROS-Swim Coach doesn’t have ads or constant advertisements to buy premium. -They create weekly training that can go to 16 weeks where you can focus on breathing, technique AND/OR endurance. -I can log and have a set created by day instead of a weekly plan-I can set my training for Intermediate because I’m not a pro but I know how to swim. -I can also set the distance for MY pool length in meters (or yards) and how often you swim a week.-They send daily reminders only when I set them. -They allow me to see how many calories I burn and how far I travel in meters (or yards)-They set distance goals with cute panda badges-I can focus more on the strokes like free or breaststroke more than butterfly and how often I want to focus on my legs -Creates the sets fast and organizedI greatly enjoy this app. CONS -Once I set a training it’s set in stone unless I start all over (but I don’t lose track of previous swim lengths) -They almost always have swim sets with gear that I don’t have (Such as a pull buoy) CONCLUSION Don’t waste your time with Apples “great” list of Fitness and Health. They are all overwhelmed with “BUY PREMIUM” or leave the app basically useless. That is the only reason this app isn’t on Apples Fitness and Health list. This is the perfect app for swim training. No doubt.
Don’t waste your money on this app.
cwotney
I purchased this app after using the free version for a month. I wanted more variety in my workouts but with the premium it seems to be mostly the same the free version has. Not to mention all the bugs it has on Apple. It’s a 50/50 chance if it will record your workout as an apple workout and if it does it won’t be accurate distance. I wish the log and training section were more in depth and not just graphs and if there is that option it is not user friendly to find it. It would be very beneficial if the app would auto log your timed trials and keep a record of your best times for each stroke (not in a graph). Also the Apple Watch will not show the entire set you are on and have to unlock the water control and then scroll to see what you have to do and then lock it all back up (which kills battery). I would recommend this app if you strictly just want a step by step what to do and nothing else and stick to the free version. I do enjoy the workouts this app has to provide and is very easy to follow along as well as create a workout plan. Hopefully this app will improve.
Developer Response
Thanks for your detailed feedback. We are sorry that the app does not meet your expectations. Here are a few remarks:- To log an Apple Workout make sure the option to let Swim Coach control the Workout session is enabled (inside app settings). In the next update this option will be removed and always enabled.- The distance tracking of the Apple Watch workout is out of our control (it’s important to set the pool size correctly when creating a workout though)- Best times tracking of time trials should work. However, it is important to keep a workout inside the Swim Coach app until it is synced from the watch (only create a new workout afterwards).- UI: As a developer we do not have access to any physical Apple Watch button except the crown which makes it difficult to navigate the app without using touch screen (and unlocking the water lock)Please contact us at support@swimcoachapp.com for further improving the app experience.
Such a great App!
MBGoChi
I’ve returned to swimming after finally recovering from a year of various injuries. I knew I needed the structure and training a routine a coach provides, but without a coach. The answer was this little app. It’s amazing and it connects to my Garmin Fenix. All I have to do is tell it my goals, the stroke I want to swim, and the pool toys I have. Incredible and so versatile and simple to use. I’ve been using it for about 2 months now and it’s taken me from 800 meter swims to 2300 meters over a training timeframe I can completely control. I also love the user interface and the training it walks you through on your watch. The customization options are also very useful. Love it!
Great for improvement
Annamarie Bingo
I had been creating my own swim plans, but I always cut out things I wasn’t good at or didn’t like. Having the app create a plan for me allows me to see great improvement in areas I was avoiding. The workouts are also very customizable. For your plan you can set how many weeks you want and how many days a week you’ll be swimming. For the actual workout, you’re able to change each set if needed and change the order.Definitely recommend this app for anyone who’s a little lost creating their own workouts or know you aren’t improving as quickly as you could with your own plan.
Bugfix
Version 6.59.2
The developer, Thomas Kaul, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Purchases
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Thomas Kaul
Size
33.8 MB
Category
Sports
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPad Requires iPadOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.