BREAK PRO A Break Exercise App for increasing the well-being of body and mind
BREAK PRO is a break exercise app designed by top Finnish physiotherapists. The app increases your wellbeing by reminding you to take short breaks, guiding you through refreshing break exercises, and adding movement to your day. The app prevents the health hazards of prolonged sitting and a sedentary lifestyle while recharging your mind, renewing your focus, and elevating your mood.
EXERCISES
The app offers a variety of guided break exercises for your body and mind. The categories also include Pilates, Ergonomics, Mindfulness, Voice maintenance, and Youth. You can choose quick, one-minute exercises or enjoy longer warmups. All exercises are designed by professionals and are safe and easy to do.
INSTRUCTIONS
Download the app on up to five different devices, set your reminders, and choose the exercises that best suit your needs. Let the exercise videos shot in beautiful Finnish landscapes refresh your mind and body!
PRICE AND WELCOME OFFER FOR NEW CUSTOMERS
New customers can use the app for free for 14 days. After the 14-day free trial, your subscription will be automatically renewed at a price of €29.99/year. You can cancel the subscription at any time during the 14-day trial. In this case, no payment will be made from your account. You can cancel the subscription from your device's Settings.
FOR CORPORATE AND INSTITUTIONAL CUSTOMERS
Would you like Break Pro to boost the wellbeing of your employees? Learn more at www.breakpro.fi or contact us at info@breakpro.fi, and we will be happy to help you.
CUSTOMER SERVICE
Should you have any questions or concerns, our customer service is always there for you at info@breakpro.fi.
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Finally I can exercise at work and enjoy it!
Ali de G
I've tried a few different apps and this is a beautiful one. Beautiful scenery, calm explanations, you can turn off commentary and just read subtitles, can choose from many exercises, all are clear and calming as well as strengthening. The only drawback is I wanted the reminder window (set at 30 min. intervals) to show up larger on my monitor, and it only shows up as a small banner reminder. I contacted Apple to help but they couldn't; it's an in-app widget they said. I contacted BreakPro but they said they couldn't manage it at this time. Disappointing but I really haven't found a better more peaceful and inspirational app.
Break Pro’s latest version includes 12 new break exercises in the following categories: Lower back, Full body, Physical work and Equipment. Dumbbell exercises have been added to the Equipment category. You can also do all the movements without equipment. The user experience for users with newer devices has also been improved. Enjoy your workouts!
Version 4.2.29
The developer, Break Pro Oy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
