Metabolic Rate Calculator

Your Resting Basal Calories

Free · Designed for iPad

Resting Metabolic Rate (RMR) is the number of calories your body uses everyday to perform all its automatic functions. It is the main contributing factor of your total daily energy expenditure (around 70%). This makes calculating RMR a key step in determining how much you need to exercise or eat in order to achieve your weight goals. To get your BMR, simply download this app, enter your details and hit "Calculate". The app saves your details on your device so you don't have to enter them again & again. The app also makes it easy to share your RMR with others e.g. your personal trainer.

  • 2.4
    out of 5
    5 Ratings

This app has been updated by Apple to display the Apple Watch app icon. Bug fixes

The developer, App Ktchn Ltd, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • APP KTCHN LTD
    • Size
      • 9.7 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 11.0 or later.
      • iPhone
        Requires iOS 11.0 or later.
      • iPad
        Requires iPadOS 11.0 or later.
      • iPod touch
        Requires iOS 11.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      16+
    • Copyright
      • © App Ktchn