Assic Strength & Conditioning

Build strength and endurance

Free · Designed for iPad

Get started with Strength and Conditioning and Create your own exercise plan, track your fitness level and monitor your resting and recovery heart rates. We provide a list of exercise divided into each target area for your training, as well as exercises that you can add for stretching, rehab and yoga. We will also show you how to best strap, to protect yourself from injury. Our application is easy to use, with feedback and analysis. This app also integrates with Apple Health to show your heart rate in a unique graph format. To open this graph select the History tab and select the Heart segment in the top right of the screen. If you have given the app permissions your heart rate will be plotted in the ContinuousHR segment. We update and maintain our recommended list of exercises backed by leading fitness professionals, who review and advise on our list of exercises monthly. Terms of Use: https://assic.online/indemnity.html Privacy Policy: http://www.assic-health.com/privacy-policy/

Ratings & Reviews

  • 1.0
    out of 5
    1 Ratings

Added group calling functionality to video call bookings

Version 1.6.1

The developer, ASSIC MEDICAL (Pty) Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • ASSIC MEDICAL (Pty) Ltd
  • Size
    • 66.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 11.0 or later.
    • iPhone
      Requires iOS 11.0 or later.
    • iPad
      Requires iPadOS 11.0 or later.
    • iPod touch
      Requires iOS 11.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information
  • Copyright
    • © ASSIC MEDICAL (Pty) Ltd
  • Developer Website
  • Privacy Policy

    • More by ASSIC MEDICAL (Pty) Ltd

    You Might Also Like