Meditation Natura
Health & Fitness
Only for iPhone
Free · Designed for iPhone
iPhone
Natura’s Meditation app gathers 4 different forms of meditation, for you to do wherever you want, free of charge:
Guided meditation: 4-10-minute short audios with a variety of themes. Explore and discover a new lifestyle with guided meditations. Practices to reduce the symptoms of stress, release anger, sleep well, get to know your body and your feelings. Looking for a 5-minute meditation? Find the best practice for you at Natura’s Meditation app and enjoy!
Soundscapes: original nature sounds for a moment of relaxation, sounds to have a good night’s sleep, soothing sounds to meditate and relax.
Silent: a timer with various types of bells in which is possible to set up a time, for those who prefer to meditate in silence. Want to do a 5-minute meditation? The bells let you know when you’re done.
And an eight-week scientifically tested program, in a partnership between Natura and the Brain Institute at Albert Einstein’s Hospital and Palas Athena Association.
In the series, each week includes 4 steps, with quick tips and one practice, explained in a very simple way. As soon as all the steps have been completed, the next phase is unlocked.
Enjoy this complete series of meditation practices for free.
Natura’s Meditation App has the ideal meditation for those who want to meditate for 5 minutes or those who wish to have a complete series of meditation.
Besides, you will find a daily inspirational sentence that can be shared on social media, helping you to spread optimism and positive vibes to the world.
We believe that these practices are simple tools that can bring more balance to your day-to-day. A little a day, every day, for a life with more presence in your space, at your own pace.
Breathe, unbreathe ... and enjoy!
Introducing Apple's social login. Another quick and easy option to meditate.
Just open the app, log in, play and let go.
The developer, Natura, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Natura Cosmeticos
- Size
- 47.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.2 or later.
- iPhone
Requires iOS 11.2 or later. - iPod touch
Requires iOS 11.2 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
English and 2 more
- English, Portuguese, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- Copyright
- © www.natura.com.br