PUUR: 10-Minute Co-Regulation
Modern cure for modern people
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
DYSREGULATION is the sickness of modern life.
PUUR is the modern cure for modern people—World’s 1st co-regulation app.
It is well-established, dysregulation is the root of chronic sickness...which includes mental, financial to relational problems. None of the methods from the 200-year-old “wellness” industry (which includes the antiquated “mental health” industry) can reverse dysregulation, but make it worse, as studies show.
It’s no wonder why, in 2025, the CDC reported—for the first time in history—that 9 in 10 of us (92%) are trapped in global epidemics of chronic sickness…and mental illness despite spending a whopping $100 trillion in just the past decade.
It’s also why 97% of people fail their goals for more money, better happiness, health, weight and relationships while using all the “pros”, pills, programs, tips, tricks to treatments from the antiquated “wellness” industry. And the 3% who succeed do so not “because” of the method used, but in spite of it.
Their ineffective harmful methods aren't by accident. It’s by design. Why cure for $1 when they can sell “treatments” (over and over) for $1,000? It’s not a conspiracy. It’s math.
A NEW WORLD OF DYSREGULATION FROM DAILY CHRONIC STRESS
Before the 1950s, people had about 50 stressors per day. Today, each of us is attacked by an onslaught of 3,500 stressors per day—70 times more stress. Modern people are overwhelmed by the weight of dysregulation from daily chronic stress—then toxic stress, toxic inflammation—cascading into chronic disease and chronic disorders in every realms of life.
DAILY CO-REGULATION IS THE ONLY ANTIDOTE
In modern times, daily (medical-grade) co-regulation is a must—like brushing your teeth daily. But not all co-regulation is created equal. There is:
• Dysfunctional-grade co-regulation
• Social-grade co-regulation
• Medical-grade co-regulation
Only medical-grade co-regulation can predictably reverse dysregulation.
Only the PUUR app has medical-grade co-regulation. Our 10-minute co-regulation practice (“PUUR”) has met the highest MEDICAL STANDARDS of efficacy and safety.
PUUR is the winner of the world’s longest neuroscience study for overall well-being and success—conducted by the highly regarded Max Planck Institute of Germany.
TAKE SOVEREIGNTY OF YOUR LIFE
You are awesomely and wonderfully made. You just need to purify, protect and power yourself with PUUR.
It’s no wonder why the world’s top neuroscientists call your ability to practice PUUR, your true superpower. And why DAILY 10-minute medical-grade co-regulation is the #1 prescription of the world’s leading clinicians, from preventative medicine, mental health & trauma, wellness to success, including America's Top Doctor, the U.S. Surgeon General, Dr. Vivek Murthy.
YOU ARE THE SOLUTION, NOT THE PROBLEM
You’re already endowed with the superpower—PUUR lets you unlock it!
HOW YOU'LL PUUR
The app guides you through two roles:
• Listener: asks a compassionate question, holds space, and listens empathetically without verbal or nonverbal reactions.
• Sharer: somatically scans the body in the present moment and expressively shares their experience.
• After 5 minutes, you switch roles.
SUBSCRIPTION & TERMS
• $69.99 per year (less than 20¢ a day)
• $12.99 per month
Subscription automatically renews unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Terms & Conditions: https://bit.ly/3IJG4On
Privacy Policy: https://bit.ly/3IJXdaI
We're always working to better you experience through improvements and updates to the app.
The developer, PUUR Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PUUR Inc.
- Size
- 474 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- One Year PUUR $69.99
- One Month PUUR $12.99
- One Week PUUR $0.99
- Copyright
- © 2026 PUUR