帮心心理-CBT战胜焦虑抑郁
心理自助焦虑症抑郁症情绪压力
Only for iPhone
Free · In‑App Purchases
iPhone
Helping heart is a mental health platform based on CBT. CBT improves psychological distress through cognitive and behavioral intervention. It is the international gold standard therapy for common emotional distress.
Help heart provides non drug anxiety and depression control programs to help users overcome anxiety and depression through CBT psychological counseling and CBT self-help program for anxiety and depression control.
CBT is recommended by international agencies to control anxiety and depression:
China CSP (psychiatric branch of Chinese Medical Association)
The most influential academic industry association in the field of psychiatry in China pointed out that CBT is the first choice for psychological intervention of anxiety and depression
NIMH (National Institute of mental health)
The world's largest biomedical research institution points out that CBT is the first choice for the treatment of anxiety and depression
Nice (National Institute for health and clinical technology optimization)
The UK statutory organization that formulates guidance for public health points out that CBT is the first choice for anxiety and depression
CAMH (Canadian Mental Health Association)
The largest mental health hospital in Canada points out that CBT is the only recommended method for anxiety and the first choice for depression
Recommended by overseas psychologists:
Dr. Debbie Ellis
World famous cognitive psychology expert, adjunct professor of clinical psychology at Columbia University, and Mrs. Albert Ellis, founder of CBT
Dr. Xu mengran
He is a clinical professor at the University of Waterloo, Canada. He has worked for nearly ten years and is a full-time clinical psychologist in a hospital in Canada
Dr. Zhu Caifang
He received a degree in psychology from Harvard University and California integration college, and was trained in clinical counseling at St. Mary's Hospital in San Francisco
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Fix bugs, optimize experience
The developer, Beijing Xinghe Time Information Technology Co.,Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Contact Info
- User Content
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Beijing Xinghe Time Information Technology Co.,Ltd.
- Size
- 60.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- Simplified Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- 帮心心理训练营 $1.99
- CBT心理咨询 $74.99
- CBT控制焦虑自助方案 $899.99
- CBT控制抑郁自助方案 $899.99
- Copyright
- © @帮心 2021