Love Expands: Daily Self-Care
Affirmations, Quotes, Journal
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Daily self-care that will improve your wellness, sleep & motivation for a happier life!
Love Expands is a self-care app designed to improve mental health and well-being through incorporating positive thinking, gratitude, better sleep, and motivation into daily routines. Our goal is to help you be your best self every day!
Numerous studies have indicated that incorporating self-care practices such as journaling, getting enough restful sleep, and engaging in meditation, alongside daily exposure to motivational quotes, affirmations, and good news, can significantly enhance happiness, promote wellness & reduce stress.
FEATURES:
- Sleep & Meditation: Calm your mind and relax with our guided meditation, nature soundscapes, and a collection of relaxing music. Reduce stress and anxiety, improve sleep, and build healthy habits!
- Visual Meditation: Clear your mind and relax with a unique meditation experience. Immerse yourself in rich audio and visual environments that help you relieve stress and find a sense of peace and calm
- Journaling / Diary: Enjoy daily self-care & gratitude journal prompts that help you focus on the positive, become more mindful, and live with intention with a simple-to-use personal diary.
- Motivational Videos: Jump-start your day with empowering videos from the world’s most inspiring figures and thought leaders
- Inspirational Quotes: Boost your positivity with daily inspirational quotes, motivational quotes, and other quotes across dozens of topics
- Affirmations: Stay on track with your goals and motivation with positive affirmations, self-love affirmations, weight-loss affirmations, and other affirmations across dozens of topics
- Daily Inspirational Reminders: Daily positive quotes & affirmation reminders are effective ways to keep yourself going when times are tough and stay inspired when reaching new goals and dreams. Set the frequency at which you wish to receive your daily wellness reminders
- Good News Stories: Enjoy the day’s most positive, wholesome, and inspiring stories. We curate the most uplifting stories daily to help spread joy and happiness
- Printable Coloring Pages: Reduce stress, boost concentration & improve sleep
- Interesting & Fun Facts: Enjoy daily facts that will brighten your day and expand your knowledge
- Wellness Articles
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SLEEP, MEDITATION, RELAXATION
+ Meditate: Learn the life-changing skill of meditation.
+ Sleep: Enjoy 100s of nature sounds, sounds of rain, soundscapes & white noise to get more restful sleep and wake up feeling refreshed.
+ Music: Exclusive relaxing music & rain soundscapes to help you focus, relieve stress & sleep.
VISUAL MEDITATION & HYPNOSIS
+ Clear your mind & relax with a unique audio-visual meditation experience.
+ Engaging hypnotic visuals designed to mesmerize & relax you.
+ Relieve stress & lower anxiety.
SELF CARE & GRATITUDE JOURNALS
+ Simple diary for recording your daily thoughts & experiences.
+ 100s of gratitude, self-care & self-love prompts. Create your journal prompts.
INSPIRATIONAL & MOTIVATIONAL QUOTES
+ Inspirational quotes & motivational quotes for positive thinking & self-care.
+ Set motivational reminders to receive new daily quotes for success, motivation, happiness, weight loss, self-love & more.
SELF-LOVE & POSITIVE AFFIRMATIONS
+ Empower yourself by verbally affirming your dreams and ambitions with new motivational affirmations.
+ Free Quotes & free affirmations for all occasions across dozens of popular topics.
PRINTABLE COLORING PAGES
+ Inventory of over 1,000 printable coloring pages for adults & kids.
AFFIRMATION TOPICS
Fitness Affirmations
Love Affirmations
Self Care Affirmations
Self-Love Affirmations
Positive Affirmations
Sleep Affirmations
QUOTE TOPICS
Confidence
Faith
God
Gratitude
Inspirational
Love
Mental Health
Motivation
Motivational
Self-Care
Self-Love
Wellness
- Auto-renewable subscription:
Monthly - $3.99
Annual - $23.99
- In-App purchase:
Lifetime - $74.99
- Privacy policy: https://loveexpands.com/privacy/
- Terms of use: https://loveexpands.com/terms-of-use/
Thank you for choosing Love Expands, a comprehensive wellness app that enhances self-care. With various resources and content for daily mental health support, you can improve your sleep, reduce stress, find motivation and inspiration, and cultivate a mindful lifestyle.
This update contains new soundscapes, meditation tracks, and bug fixes. Life is good!
The developer, Love Expands LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Love Expands LLC
- Size
- 116.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.1 or later.
- iPhone
Requires iOS 12.1 or later. - iPod touch
Requires iOS 12.1 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Profanity or Crude Humor
- In-App Purchases
Yes
- Lifetime $149.99
- Lifetime $74.99
- Lifetime $99.99
- Copyright
- © LOVE EXPANDS MEDIA | 2026 AND BEYOND