TDEE Calculator

Macro Calculator and Calorie

Free · In‑App Purchases · Designed for iPad

Calculate your TDEE and daily calorie needs with an AI diet planner to lose weight, build muscle, or maintain your fitness accurately. TDEE Calculator helps you accurately calculate your Total Daily Energy Expenditure and daily calorie needs to lose, gain, or maintain weight. Using advanced TDEE, BMR, and RMR formulas, this calorie calculator provides precise results based on your body metrics and activity level. With our TDEE Calculator app, you can quickly determine how many calories your body needs each day to reach your fitness goals. How to Calculate TDEE Finding your total daily energy expenditure is simple: • Select your gender • Enter your age and height (cm, meters, inches, or feet) • Enter your weight (kg, pounds, or other supported units) • Choose your fitness goal • Select your activity level • Enter your body fat percentage • Tap Calculate to get instant results • Use Reset to start a new calculation Why Use This TDEE Calculator? This app features a clean, easy-to-use interface and provides accurate calorie calculations, including TDEE, BMR, RMR, BMI, IBW, FBM, and LBM values. Key Features: • Calculates daily and weekly calorie needs using proven TDEE formulas • Supports weight loss, weight gain, and maintenance goals • Shows BMI, IBW, BMR, and RMR for better body analysis • Calculates 5%, 10%, and 15% calorie surplus for weight gain • Calculates 15%, 20%, and 25% calorie deficit for safe fat loss • Uses body fat percentage to determine LBM and FBM While this app focuses on calorie needs and energy expenditure, it also supports macro-based calculations, making it useful as a macro calculator reference for fitness planning. Download TDEE Calculator today and take full control of your daily calories, energy burn, and weight goals with confidence. Disclaimer: Some features use AI technology to analyze or generate content based on user input. Results are intended for creative or educational purposes only and may occasionally be inaccurate or incomplete. Do not rely on AI-generated outputs for personal, medical, financial, or safety decisions. All AI processing is handled securely, and no user data or content is permanently stored. Privacy Policy: https://clixade.com/privacy-policy Terms and Conditions: https://clixade.com/terms-and-conditions

  • This app’s overall rating was recently reset.

Improved TDEE calculation accuracy Faster and smoother calorie calculations Smarter calorie deficit recommendations AI diet planner for personalized meals UI improvements for better experience Bug fixes

The developer, Clixade Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • CLIXADE LTD
    • Size
      • 62.3 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 16.6 or later.
      • iPhone
        Requires iOS 16.6 or later.
      • iPad
        Requires iPadOS 16.6 or later.
      • Mac
        Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      English and 68 more
      • English, Afrikaans, Albanian, Amharic, Arabic, Armenian, Azerbaijani, Basque, Belarusian, Bengali, Bulgarian, Burmese, Cambodian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, Galician, Georgian, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Italian, Japanese, Kannada, Kazakh, Korean, Kyrgyz, Laotian, Latvian, Lithuanian, Macedonian, Malay, Malayalam, Marathi, Mongolian, Nepali, Norwegian Bokmål, Persian, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Simplified Chinese, Singhalese, Slovak, Slovenian, Spanish, Swedish, Tamil, Telugu, Thai, Turkish, Ukrainian, Urdu, Vietnamese, Zulu
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • Monthly Premium Access $4.99
      • Yearly Premium Access $24.99
    • Copyright
      • 2026 © Clixade Pvt Ltd