Feel Great - Fasting Coach

Progress starts with tracking

Free

Unlock your potential with Feel Great! Embrace Unimate, Balance, and the power of fasting for a transformative wellness journey. Discover the wellness approach that works for real people with real jobs and real schedules. Feel Great is an approach to adopting a healthier lifestyle without restrictive dieting. It combines two products with an intermittent fasting practice. Designed by Unicity, Feel Great helps people across the world embrace a healthier lifestyle through intermittent fasting and insulin awareness. Whether you’re already following the Feel Great approach or are interested in seeing what it’s like, the Feel Great app is free and available to anyone interested in trying a healthier lifestyle. Why use Feel Great? People who follow Feel Great approach with the app report higher success rates for the following reasons: Tracking works -- when you track your habits, you are more aware of your actions and MUCH more likely to succeed. Multiple studies on habit creation highlight the importance of tracking and awareness. Instant feedback and direction -- get instant feedback on how you’re doing everyday with the program and know what you need to do to improve. Designed for motivation -- we all know that it can be difficult to stay motivated to make healthy decisions, especially late at night when Oreos are calling your name. Feel Great’s logging approach is designed to help you stay motivated. Get on a logging streak and stay on a logging streak! Reminders -- get push notifications to remember to continue the program, take Balance, and log each day. Progress starts with tracking. With Feel Great, it’s not about instantaneous results -- it’s about embarking on a journey of learning and growth. Be patient with yourself and just keep logging your fasts and meal, regardless of whether you followed the program “perfectly” or not at all. In time, daily logging and the awareness it brings of your daily decisions will help you build strong habits. Region support The content in the Feel Great app is adapted to a US-audience. Privacy Policy: https://www.unicity.com/usa/privacy-policy Terms of Use: https://www.unicity.com/usa/terms-of-use

  • 4.5
    out of 5
    522 Ratings

What's new? -Spanish speakers will now have access to our Explore tab with articles, videos, and FAQ -We’ve added a new section in Explore where we are recommending podcasts about metabolic health -Distributors and Members will now see the “Refer a friend” experience whereas previously we had hidden this experience for Distributors. -Added a prompt for users to add measurements -Added a prompt for users to customize their own product goals -Various bug fixes

The developer, Unicity, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Unicity International Inc.
  • Size
    • 53 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
  • Copyright
    • © Unicity