Unlock your potential with Feel Great! Embrace Unimate, Balance, and the power of fasting for a transformative wellness journey.
Discover the wellness approach that works for real people with real jobs and real schedules. Feel Great is an approach to adopting a healthier lifestyle without restrictive dieting. It combines two products with an intermittent fasting practice.
Designed by Unicity, Feel Great helps people across the world embrace a healthier lifestyle through intermittent fasting and insulin awareness.
Whether you’re already following the Feel Great approach or are interested in seeing what it’s like, the Feel Great app is free and available to anyone interested in trying a healthier lifestyle.
Why use Feel Great?
People who follow Feel Great approach with the app report higher success rates for the following reasons:
Tracking works -- when you track your habits, you are more aware of your actions and MUCH more likely to succeed. Multiple studies on habit creation highlight the importance of tracking and awareness.
Instant feedback and direction -- get instant feedback on how you’re doing everyday with the program and know what you need to do to improve.
Designed for motivation -- we all know that it can be difficult to stay motivated to make healthy decisions, especially late at night when Oreos are calling your name. Feel Great’s logging approach is designed to help you stay motivated. Get on a logging streak and stay on a logging streak!
Reminders -- get push notifications to remember to continue the program, take Balance, and log each day.
Progress starts with tracking.
With Feel Great, it’s not about instantaneous results -- it’s about embarking on a journey of learning and growth. Be patient with yourself and just keep logging your fasts and meal, regardless of whether you followed the program “perfectly” or not at all. In time, daily logging and the awareness it brings of your daily decisions will help you build strong habits.
Region support
The content in the Feel Great app is adapted to a US-audience.
Privacy Policy: https://www.unicity.com/usa/privacy-policy
Terms of Use: https://www.unicity.com/usa/terms-of-use
I was resistant to utilize the app because I thought it was mainly encouraged to track my use to be eligible for a refund and I already knew I didn’t need that because this protocol is life-changing for me. I finally decided to try it out and I regret not doing it from the beginning! It has been so simple and helpful, literally taking seconds to input my info and it does the rest of the work to keep me on track with my goals. I recommend this to anyone using the Unicity protocol!
Love the system. The App could be better.
Hdrider211
I’ve been on the system almost a year and love it. The could use some improvement. As others have said I hate that the finish day button comes up after entering anything and very easy to accidentally hit it and hard to fix it after that. The main issue that has seemed to get worse now is that I’ll enter my meals and I might not hit Finnish day until the next morning and I’ll find it did not save my meals from the previous day a lot time it does it’s random but when it does not it also resets my streak it’s just annoying I’d love to have this fixed.
Developer Response
It’s concerning to hear about the issues with the finish day button and meal saving. Your feedback is important. We will be taking a look at this. In the meantime if you see any other issues, please contact us at fgf@unicity.com
My Health needs improved-update
mad in ESt
The team made updates based on review feedback and It makes all the difference. Simple, easy and quick to use to both input and give me info I need. It helps me see my fasting trend over time and to see when each day I’ll have hit my targeted fasting goal before I have the first meal of the day. The way it’s designed it’s about helping me see and make it to my goal, and less about trying to drive the goal up and up.
Developer Response
Thank you for your feedback about the stats on the My Health page. We'll share your feedback with our team. Please check back in a couple of months to see what changes are made.
Staying on Track
Sandyh1978
This app has kept me on track since I began using 10 days ago. I love it. It is so easy to not miss drinking your Unimate and Balance each day. I always tended to miss the Balance but haven’t missed once since I started. Also, hitting my fasting goal each day has been a breeze and very motivating when you look and see the hours you’ve fasted and where you are in the fasting cycle. Love, love, love it!
Body Scan: Discover key body composition insights with an in-app scan, including body measurements, body fat percentage, lean mass, and more.
Bug fixes
Version 1.6.21
The developer, Unicity, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Unicity International Inc.
Size
70.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
