Daily Spoons

Name: Daily Spoons
Rating: 4.4 (7 reviews)
Author: Dominik Hauser

Manage your energy

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

7 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Dominik Hauser
Language

EN
+ 1 More
Size

3.7
MB

iPhone

Imagine you measure the minimal energy you can spend during the day in spoons. Let's say you have some mental challenges and therefore the energy amount you have available during the day corresponds to 12 spoons. Getting out of bed consumes one of your spoons. Breakfast takes another spoon from your available daily amount. You have to ration your spoons. This is where this app comes in. This app helps you to keep an overview over your available spoons. It's simple, private and easy to use.

Ratings & Reviews

4.4

out of 5

7 Ratings

Love the Concept
04/23/2025

Scrpio73
I have only just found / downloaded this app and love the concept. It is very simple to use. I do wish you could edit the names of the activities and the spoons once you have entered them. Especially because some days it only takes one spoon to get out of bed and others 3 or 4, same goes for all other activities. It would be nice to tailor activities for each day since not all days are exactly the same. Wish I could select the specific categories the activities go into as well, ie: you may not be planning to shower on a specific day but have to. Still a great concept that I am sure will help many the are dealing with chronic health issues.

Developer Response
Thank you for taking the time to write a review! To edit the name and the amount of a task, you can try to swipe an action to the left. Then you should see the edit button. This is exactly for that feature. When I understand you correctly, you would like to store the activities for each day of the week separately. That’s a good idea, I think. I will look into that.Categories are also a nice idea. I will also think about that.Thank you, again!
Love the Concept
04/23/2025

Scrpio73

I have only just found / downloaded this app and love the concept. It is very simple to use. I do wish you could edit the names of the activities and the spoons once you have entered them. Especially because some days it only takes one spoon to get out of bed and others 3 or 4, same goes for all other activities. It would be nice to tailor activities for each day since not all days are exactly the same. Wish I could select the specific categories the activities go into as well, ie: you may not be planning to shower on a specific day but have to. Still a great concept that I am sure will help many the are dealing with chronic health issues.
Developer Response 05/19/2025
Thank you for taking the time to write a review! To edit the name and the amount of a task, you can try to swipe an action to the left. Then you should see the edit button. This is exactly for that feature. When I understand you correctly, you would like to store the activities for each day of the week separately. That’s a good idea, I think. I will look into that.Categories are also a nice idea. I will also think about that.Thank you, again!
I like it!
01/20/2025

🐍🦑Leviathan
I like this app! I just wish i could delete entries. :}

Developer Response
Thank you! You can swipe left on actions to unplan them. And you can swipe on actions in the action store to delete them.
I like it!
01/20/2025

🐍🦑Leviathan

I like this app! I just wish i could delete entries. :}
Developer Response 03/11/2025
Thank you! You can swipe left on actions to unplan them. And you can swipe on actions in the action store to delete them.
Spoon Source
04/28/2024

Dreamfyrinqs
I love this app! Could you explain what the Spoon Source vs. Spoon Sink means? And possibly add it so that it resets with the spoons I have leftover for the next day?

Developer Response
A spoon source is an action that gives you spoons (taking a nap, go for a walk, …). A spoon sink takes away spoons (prepare food, get up, work, …).Could you explain in more detail what you mean with resetting for the next day? My mail: dasdom@icloud.com
Spoon Source
04/28/2024

Dreamfyrinqs

I love this app! Could you explain what the Spoon Source vs. Spoon Sink means? And possibly add it so that it resets with the spoons I have leftover for the next day?
Developer Response 05/01/2024
A spoon source is an action that gives you spoons (taking a nap, go for a walk, …). A spoon sink takes away spoons (prepare food, get up, work, …).Could you explain in more detail what you mean with resetting for the next day? My mail: dasdom@icloud.com
I really like this app!
10/17/2023

Charli3gurl
The simplicity is perfect…. Only wish is for the option to Add Spoons. [ For example a nap or meditation]. Otherwise spot on.

Developer Response
Added in version 1.1. Please update your rating ;).
I really like this app!
10/17/2023

Charli3gurl

The simplicity is perfect…. Only wish is for the option to Add Spoons. [ For example a nap or meditation]. Otherwise spot on.
Developer Response 11/09/2023
Added in version 1.1. Please update your rating ;).

- Improved user interface - Chart view of your spoons of the last 14 days.

Version 1.7.0 04/15/2025

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Accessibility

Information

Seller: Dominik Hauser
Size: 3.7 MB
Category: Health & Fitness
Compatibility: Requires iOS 17.6 or later.

iPhone
Requires iOS 17.6 or later.

Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.3 or later.
Languages: English and German
Age Rating: 4+

4+

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In-App Purchases: Yes

Small Tip $0.99

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