Talk it Out: AI Chat Therapy

Calm Anxiety and Reduce Stress

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Talk it Out gives you your very own personal emotional wellness companion: Ori, providing you daily unlimited on-demand AI chat for wellbeing. Chat with your companion Ori anytime 24/7. Ori always listens patiently, never judges, and everything you talk about is always 100% private, secure & anonymous. The only person in the whole world who can read what you write is you, just the way it should be! Just chat about anything, and get AI analysis to help you understand patterns and trends. Get stuff off your chest. Practice self-care and mindfulness, deal with negative thoughts and explore your own mind to help you manage and soothe anxiety, stress & depression in your day to day life Every journey is different, but everybody needs a place to Talk it Out HOW TALK IT OUT WORKS It’s so simple to use! There are a few ways to work through what's on your mind interactively with Ori in bite-sized chunks: 1. Mood Check-ins: Express how you are feeling, explore why, and get relief in just 2 minutes 2. Guided Prompts: You receive a new motivational guided prompt each day to journal interactively with your companion 3. Dream Journal: Explore your dreams and what they could mean interactively along with Ori 4. Gratitude Journal: Build your habit of gratitude in the most sustainable engaging way 5. Companion Chats: Just chat with your companion about whatever’s on your mind TOP 5 REASONS YOU SHOULD TRY TALK IT OUT 1. You want to improve your day to day emotional wellbeing, but don’t have time for expensive traditional talk therapy 2. You want to stop negative thinking, overthinking and toxic self-talk 3. You want a safe space to improve your self-image and increase self-esteem 4. You want to manage conflict in work/school/relationships, and build stronger, happier connections with the important people in your life 5. You want a long term private companion that can support you through life’s ups & downs UNDERSTAND YOURSELF ON A DEEPER LEVEL • Ori is an emotionally intelligent AI and adapts to you over time to create your perfect personal emotional wellness companion • It’s like chatting with that close friend you can talk to about anything! • For each conversation, trends in your mood & thoughts will be highlighted to help you understand the subconscious driving forces behind how you feel day to day START TODAY Just had a stressful situation or feeling something intense? Take a moment of self-reflection and re-center with a quick 2-minute Mood Check-in chat with Ori In the mood to explore something in depth? Dive into something deeper by journaling interactively with Ori about today's guided prompt Got something on your mind or just wanna chat? Jump into a companion chat. Don't be afraid to start vague, Ori will gently guide you further into your thoughts Every journey is different, but everybody needs a place to Talk it Out Come give us feedback or just say hi, we’d love to hear from you! Instagram: https://www.instagram.com/tioapp/ Email: hello@talkitoutclub.com Disclaimer: Talk it Out is intended to support your emotional wellbeing and self-reflection. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or mental health concerns. Do not disregard professional advice or delay in seeking it because of something you have read or interacted with in this app. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.8
    out of 5
    17 Ratings

Talk it Out now generates you your own personal Affirmations, Goals and Quotes to reflect on based on what you chat about! Plus a massive bunch of fresh quality of life updates to make your experience smoother than ever Because you're worth it, Team Talk it Out

The developer, Camino TC Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Camino TC Ltd
  • Size
    • 33 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Talk it Out Premium Membership $29.99
    • Talk it Out Premium Membership $9.99
    • Talk it Out Premium Membership $2.99
    • Talk it Out Premium Membership $99.99
  • Copyright
    • © 2025 Camino TC Ltd