Essence: Quit Addiction

Name: Essence: Quit Addiction
Rating: 4.6 (17 reviews)
Author: Joe Jeyaseelan

Addiction Recovery Tracker

Free · In‑App Purchases

17 Ratings
Ages

18+
Years
Category

Health & Fitness
Developer

Joe Jeyaseelan
Language

EN
English
Size

147.3
MB

Quit addiction, track your recovery streak, and rebuild self-control using science-based tools designed to help you stay focused, disciplined, and in control. Essence: Quit Addiction & Recovery Tracker Quit addiction, regain control, and build lasting self-discipline. Essence is a science-based addiction recovery and habit tracker designed to help you break compulsive behaviors, reduce urges, and rebuild mental strength. Using neuroscience-based recovery principles, structured programs, and powerful tracking tools, Essence helps you quit addiction and create permanent positive change. Whether your goal is to complete a dopamine reset, strengthen self-control, or break unhealthy habits, Essence provides the tools and guidance needed for long-term recovery. Join thousands of users who are successfully quitting addiction and transforming their lives. Addiction Recovery Tracker & Streak Counter Track your progress with a powerful recovery tracker designed to keep you motivated. Features include: • Accurate sobriety and recovery streak counter • Progress tracking and milestone achievements • Visual insights into your recovery journey • Motivation through streak growth and consistency Tracking progress strengthens discipline and improves recovery success. Structured Recovery Program Essence includes a guided recovery system designed using proven behavioral science principles. This program helps you: • Quit addiction step by step • Reduce urges and compulsive behaviors • Strengthen discipline and self-control • Build healthier daily habits • Create lasting behavioral change Each step supports sustainable recovery and mental resilience. Trigger Protection & Discipline Tools Protect your recovery and maintain focus with tools designed to reduce triggers and prevent relapse. Essence helps you: • Reduce exposure to triggering content • Maintain discipline during vulnerable moments • Strengthen consistency and self-control • Stay committed to your recovery goals Mental Wellness & Urge Management Essence provides practical tools to help manage urges and improve mental clarity. Includes: • Guided mindfulness exercises • Urge control and stress reduction tools • Focus and discipline training • Mental clarity and emotional balance support Stay Motivated with Widgets Keep your progress visible with Home Screen and Lock Screen widgets showing your recovery streak and milestones. Constant visual motivation helps reinforce discipline and consistency. Private and Secure Your privacy is fully protected. Essence provides: • Secure and encrypted data • Private addiction tracking • Anonymous and confidential experience Your recovery journey remains completely private. Benefits of Using Essence Users experience meaningful improvements such as: • Increased self-control and discipline • Reduced urges and compulsive behavior • Improved focus and mental clarity • Increased motivation and productivity • Healthier habits and routines • Greater confidence and emotional stability Start Your Recovery Today Essence gives you the tools, structure, and support needed to quit addiction, rebuild discipline, and regain control of your life. Everything needed to quit addiction and stay free permanently. Start Your Addiction Recovery Journey Today Quitting addiction is possible with the right tools, structure, and support. Essence gives you the system to break addiction, rebuild discipline, and regain control of your life. Download Essence today and start your addiction recovery journey. Terms of Service (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ [Minimum supported app version: 4.2.1]

Ratings & Reviews

4.6

out of 5

17 Ratings

Great app
06/30/2025

Disciple!777
I think it’s a great way to keep track I just would like widgets you can put on your home screen
Great app
06/30/2025

Disciple!777

I think it’s a great way to keep track I just would like widgets you can put on your home screen
Very Good App
Feb 25

molingou
This app is very good and helpful. It could be better if it allowed widgets.
Very Good App
Feb 25

molingou

This app is very good and helpful. It could be better if it allowed widgets.

Bug fixes and performance improvements

Version 4.2.2

Feb 24

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics