Just Sleep: Rest & Relax

Sleep stories & journal

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Fall asleep faster with sleep sounds, sleep stories, relaxation techniques, and a sleep journal. Everything you need for a quieter night. No more sleep insomnia. Just Sleep: Rest & Relax Fall asleep faster with sleep sounds, sleep stories, relaxation techniques, and a sleep journal. Everything you need for a quieter night, in one beautifully simple app. SLEEP SOUNDS & WHITE NOISE Choose from a library of calming ambient sounds: rain, ocean waves, forest, café, fireplace, pink noise, brown noise, and more. Designed to mask distractions and ease your mind into sleep. Set a sleep timer so sounds fade out gently after you drift off. SLEEP STORIES Unwind with long-form sleep stories narrated by soothing voices. Each story is crafted to slow your thoughts and carry you toward sleep, not excitement. New stories added regularly. Perfect for adults who want something to listen to as they fall asleep. RELAXATION & SLEEP TECHNIQUES Learn the techniques that actually work: 4-7-8 breathing, the military sleep method, body scan, progressive muscle relaxation, cognitive shuffle, and NSDR (non-sleep deep rest). Step-by-step guidance with progress tracking so you can build real sleep habits over time. SLEEP JOURNAL Write before bed. Capture what's on your mind, log how you slept, and search back through your entries over time. Regular journaling is one of the most evidence-backed tools for reducing pre-sleep anxiety. Your journal is private, searchable, and always with you. WHY JUST SLEEP? Most sleep apps try to do everything. Just Sleep stays focused on what actually helps you fall asleep: not fitness tracking, not social sharing, not a subscription to content you'll never use. Simpler than Calm. Deeper than a white noise app. No account required to get started. Your sleep journal is stored privately on your device. Used by people in 35 countries, across every timezone. Available in English. Soon to be in German and French. More languages coming soon. WHAT PEOPLE SAY "Since using this app, my sleep quality has drastically improved. I love the sleep stories and the variety of sounds available." – Sarah T. "The sleep journal has been a game-changer for me. It's helped me identify patterns and improve my sleep habits." – Victor R. "I've tried many sleep apps, but this one stands out. The guided meditations and soothing sounds are fantastic. I fall asleep so much faster now." – Emily M. JUST SLEEP PREMIUM Unlock the full sound library, all sleep stories, unlimited journal history, technique progress tracking, and a custom sleep timer with gradual fade. $2.99/month or $5.99/year. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app’s overall rating was recently reset.

Multiple bug fixes, added better sounds - all designed to help you fall asleep faster. Try Just Sleep for free.

The developer, Amerison Shrestha, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Amerison Shrestha
    Size
    • 73.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Just Sleep Monthly $2.99
    • Just Sleep Premium $29.99
    Copyright
    • © Amer S