Just Sleep: Rest & Relax
Sleep stories & journal
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Fall asleep faster with sleep sounds, sleep stories, relaxation techniques, and a sleep journal. Everything you need for a quieter night. No more sleep insomnia.
Just Sleep: Rest & Relax
Fall asleep faster with sleep sounds, sleep stories, relaxation techniques, and a sleep journal. Everything you need for a quieter night, in one beautifully simple app.
SLEEP SOUNDS & WHITE NOISE
Choose from a library of calming ambient sounds: rain, ocean waves, forest, café, fireplace, pink noise, brown noise, and more. Designed to mask distractions and ease your mind into sleep. Set a sleep timer so sounds fade out gently after you drift off.
SLEEP STORIES
Unwind with long-form sleep stories narrated by soothing voices. Each story is crafted to slow your thoughts and carry you toward sleep, not excitement. New stories added regularly. Perfect for adults who want something to listen to as they fall asleep.
RELAXATION & SLEEP TECHNIQUES
Learn the techniques that actually work: 4-7-8 breathing, the military sleep method, body scan, progressive muscle relaxation, cognitive shuffle, and NSDR (non-sleep deep rest). Step-by-step guidance with progress tracking so you can build real sleep habits over time.
SLEEP JOURNAL
Write before bed. Capture what's on your mind, log how you slept, and search back through your entries over time. Regular journaling is one of the most evidence-backed tools for reducing pre-sleep anxiety. Your journal is private, searchable, and always with you.
WHY JUST SLEEP?
Most sleep apps try to do everything. Just Sleep stays focused on what actually helps you fall asleep: not fitness tracking, not social sharing, not a subscription to content you'll never use.
Simpler than Calm. Deeper than a white noise app.
No account required to get started.
Your sleep journal is stored privately on your device.
Used by people in 35 countries, across every timezone.
Available in English. Soon to be in German and French. More languages coming soon.
WHAT PEOPLE SAY
"Since using this app, my sleep quality has drastically improved. I love the sleep stories and the variety of sounds available." – Sarah T.
"The sleep journal has been a game-changer for me. It's helped me identify patterns and improve my sleep habits." – Victor R.
"I've tried many sleep apps, but this one stands out. The guided meditations and soothing sounds are fantastic. I fall asleep so much faster now." – Emily M.
JUST SLEEP PREMIUM
Unlock the full sound library, all sleep stories, unlimited journal history, technique progress tracking, and a custom sleep timer with gradual fade. $2.99/month or $5.99/year.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- This app’s overall rating was recently reset.
Multiple bug fixes, added better sounds - all designed to help you fall asleep faster. Try Just Sleep for free.
The developer, Amerison Shrestha, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Amerison Shrestha
- Size
- 73.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Just Sleep Monthly $2.99
- Just Sleep Premium $29.99
- Copyright
- © Amer S
