All workouts FREE for a limited time.
BURN FAT. BUILD MUSCLE. GET SHREDDED.
With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter.
WORKOUT ANYWHERE:
Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses.
ALL FITNESS LEVELS:
Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level.
FOCUSED WORKOUTS:
Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics.
APPLE WATCH COMPATIBLE:
View your timer and monitor workout status directly on your wrist, keeping your phone out of the way.
GAME CENTER INTEGRATION:
Collect Game Center achievements and badges as you hit milestones and complete challenging workouts. Intensity+ also helps you show-off your durations by helping you track your workouts.
BETTER BASICS:
Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.
I've tried several Tabata timer apps, and this one stands out for its simplicity and effectiveness. The HIIT workouts are easy to customize, allowing me to tailor sessions to my fitness level. The clean interface and audible cues keep me focused, making it a must-have for anyone serious about high-intensity interval training. The app's reliability and straightforward design align with Apple's quality standards. It's become an essential tool in my workout routine. Highly recommended! ⏱️💪
App I’ve been looking for!
Sean Tolentino
This app solved one of my biggest annoyances when working out. Custom timers with CUSTOM BREAK INTERVALS! Now I am able to create my own workouts with variable break times without having to stop and start timers manually which really breaks the flow of a good pump. Very smooth and responsive.
Intuitive and easy to use
Sumrash
Great and workout friendly appOffers setting options are help to customize your needs
Great workout companion
ChrisTotty
This app is well designed and easy to use. The customization and the announcements are perfect!
1. New: Workout Catalogs have their own separate view now
2. New: Briefing view added to Dashboard
3. Bug fixes
Version 6.4.0
The developer, Kedar Gadge, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Dark Interface
Information
Seller
Kedar Gadge
Size
45.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.