VO2Max Hiit Workout

VO2Max science backed app

Free · Designed for iPad. Not verified for macOS.

Science-based HIIT protocols to boost your VO2Max. Built by athletes, precise to the second. Increase your VO2Max with science-backed interval training protocols used by elite athletes. Proven protocols following the latest (or oldest) research papers Norwegian 4x4, Tabata, Wingate, and conventional HIIT workouts designed to maximize aerobic capacity. Built and used by athletes that seek to improve their performance (VO2Max or regular calisthenics). Timers accurate to the second—no 10-second delays that throw off your intervals like most apps. 18% less battery drain than competing apps. Train longer without worrying about your phone dying mid-workout. Fully Customizable (adjust any protocol or any workout) Adjust work/rest intervals, rounds, and intensity to match your fitness level and goals. What you'll find in this app : VO2Max, HIIT, various interval trainings, Norwegian 4x4, Conventional (60/60) Tabata (20/10), Wingate (30/240), aerobic fitness, endurance training, cardio workouts

Ratings & Reviews

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VO2Max HIIT Workout is LIVE and free, feel free to reach out to me if you want some specific features, I'll add them if possible. Localized in French/English (tell me if you want more translations) sheathing exercises order and selection fix Added founder protocol example, reworked protocol exercises selection and display Added Cooper test (and half cooper) for vo2max estimate Improved UX for protocols, you can modify and save default protocols

Version 3.0.1

The developer, Unscripted Engineering, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers
    • Usage Data
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Unscripted engineering
Size
  • 109 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPad
    Requires iPadOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Contains
    Advertising
    Health or Wellness Topics
Copyright
  • © Unscripted Engineering 2026
  • Developer Website
  • Privacy Policy

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